About Our Classes and Programs

Kids Martial Arts in Sandy

Kids Martial Arts

Whether or not your child is athletic, they'll feel right at home in our Sandy Kids Martial Arts classes. That's because every child here is encouraged to go at his own pace. That's one of the reasons lots of kids prefer martial arts over team sports.

There's no competition. Just encouragement, growth and development. Kids learn focus, respect, goal setting and more. And martial arts is a full body workout too - helping kids get fit & healthy.

Fitness Kickboxing in Sandy

Fitness Kickboxing

Sandy Fitness Kickboxing Burn fat, drop inches, and get lean & toned with these one-of-a-kind Sandy kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a slim, sexy you.

Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.

Adult Self Defense in Sandy

Adult Self Defense

In these Sandy self-defense classes, you'll learn tested & proven techniques to keep you and your family protected. You'll gain fitness to add energy, strength and empowerment to your life. And you'll learn alongside some of Sandy's finest men & women, adding fun to every class.

And our expert instructors are here for you to answer any questions or challenges you face along the way. There's a reason Sandy residents love this self-defense program - and we'd love nothing more than for you to become a part of it too.

Adult Martial Arts in Sandy

Adult Martial Arts

The truth is, martial artists are some of the most peaceful men & women on the planet. That's because when you're sure of your self-defense skills... you exude a confidence that keeps attackers away.

That's why in each of our Sandy Adult Martial Arts classes, you'll learn proven techniques that have been passed down from generation to generation. You'll get in great shape, helping you feel energized & fit. And you'll have a ton of fun with our awesome community of Sandy men & women.

About Sandy

Sandy, Utah (officially known as Sandy City) is a city in Salt Lake County, Utah, United States. It is a suburb of Salt Lake City. The population was 87,461 at the 2010 census, making it the sixth-largest city in Utah. Sandy is home to the South Towne Center shopping mall, the Jordan Commons entertainment and dining complex, and the Southtowne Exposition Center. It is also the location of the soccer-specific Rio Tinto Stadium, which hosts Real Salt Lake home games, and opened on October 8, 2008.

Sandy, UT, with surrounding areas in Sandy, Draper, Midvale, Murry, Salt Lake City or Utah County is home to Personal Mastery Martial Arts, a Martial Arts facility focusing on programs in Kids Martial Arts, Adult Martial Arts, Adult Self Defense, and Fitness Kickboxing.