Frequently Asked Questions

Kids Martial Arts

Q: “Does martial arts, karate, tae kwon do make kids violent?”

No way! Martial arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.

Q: “Can my child get injured with martial arts, karate, tae kwon do?”

As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.

Q: “Can my child do martial arts, karate, tae kwon do if he/she is not the athletic type?”

Yes! In fact, martial arts is often a “home” for kids who don't excel at team sports. Kids who have trouble in baseball, basketball, etc. often come to martial arts and do extremely well. And it's okay if your child is not athletic right now. Through our classes, they'll get in great shape and become very athletic.

Q: “Do kids enjoy martial arts, karate, tae kwon do? Do they stick with it for a while?”

Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.

Q: “Do children's confidence & self-esteem grow with martial arts, karate, tae kwon do?”

Absolutely. Kids with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.

Fitness Kickboxing

Q: "Are both group & private classes available?"

Most of our members enjoy the group setting, but private sessions are available too depending on instructor availability.

Q: "Do you guys offer only group classes? Or private classes too?"

We offer both for your convenience and learning style. While most of our members enjoy the group setting, you're welcome to speak to our instructors about private classes.

Q: "How many people are in a group class?"

At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.

Q: “How many people will be in my class?”

You can probably expect about 15-30 people in your class. It's a really great group full of positive people excited about losing weight. You'll fit right in.

Q: “Will there be other beginners in my class?”

Yep! Our members come in all experience levels, shapes, ages & sizes. If you're a beginner, you'll fit right in.

Q: “Are there other beginners like me?”

Yes! Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.

Q: “Can you help me with nutrition, too?”

Absolutely. Whether it's in the mini nutrition seminars we give during classes from time to time... or private consultations... we've got you covered.

Q: “Can you help me with my eating / nutrition?”

Absolutely. We offer nutritional guidance as part of your membership (at no additional cost).

Q: “Is your class a ‘cardio kickboxing' class?”

No! These classes are very, very different from cardio kickboxing. It's hard to describe how much different they are, but once you come in you'll see for yourself ;-)

Q: “Is this similar to “cardio kickboxing”?”

No, our classes are extremely interactive, and involve real-life boxing equipment like punching bags & gloves. This is nothing like cardio kickboxing!

Adult Self Defense

Q: “Do I have to be in good shape to start?”

Absolutely not! Come in whatever shape you're in. If you're not in great shape - our classes will greatly improve your physical condition. If you are, then we'll help you stay in shape, and probably get in even better shape, too.

Q: “What should I do if I have a medical condition?”

If you have a medical condition, a past injury that required surgery and still troubles you from time to time, or anything else that may be of concern... Please speak to a medical professional before joining our classes.

Chances are you'll be more than able to come and enjoy learning Krav Maga. But there may be certain exercises that you'll have to take it slow on. Just let us know what your doctor says!

Q: “What's the risk for injury with these classes?”

Very low, we're proud to say. We take extreme pre-cautions with our program to insure that you stay safe and sound. As with any form of physical activity, Krav Maga comes with a risk for injury. However, because of the lengths we go to teach Krav Maga safely - injuries are very rare here.

Q: “What kind of atmosphere are these classes? (fun? serious? etc.?)”

Every one of our Krav Maga classes goes through a range of atmospheres. At times, it's highly focused and serious. At other times it's goofy and fun. We try to create a good mixture of both so you learn a lot while having fun.

Adult Martial Arts

Q: “Can martial arts cause injury?”

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Q: “What level of fitness is required for martial arts?”

You'll get in shape as you go. You don't have to be in great shape to start.

The great thing about martial arts is you can be at any fitness level and do great. That's because there's no rush or pressure to do anything quickly. You can learn at your own pace.

If you have a knack for it, you can speed through techniques. If it's a bit harder for you, take your time. All we care about is that you're having fun, learning and progressing, and staying safe.

Q: “Is there violence involved in martial arts?”

People often mistake self-defense for violence. We teach self-defense here.

Self-defense means doing everything in your power to AVOID violence! It means being diplomatic and peaceful. In fact, people who have had problems with violence in the past often become peaceful and balanced through martial arts.

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Q: “Does martial arts, karate, tae kwon do make kids violent?”

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Q: “Can my child get injured with martial arts, karate, tae kwon do?”

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Q: “Can my child do martial arts, karate, tae kwon do if he/she is not the athletic type?”

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Q: “Do kids enjoy martial arts, karate, tae kwon do? Do they stick with it for a while?”

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Q: “Do children's confidence & self-esteem grow with martial arts, karate, tae kwon do?”

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Absolutely. Kids with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.

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Q: "Are both group & private classes available?"

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Yep! Our members come in all experience levels, shapes, ages & sizes. If you're a beginner, you'll fit right in.

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Q: “Do I have to be in good shape to start?”

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Q: “What should I do if I have a medical condition?”

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Q: “What's the risk for injury with these classes?”

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Q: “Can martial arts cause injury?”

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Q: “Is there violence involved in martial arts?”

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Frequently Asked Questions

Kids Martial Arts

Q: “Does martial arts, karate, tae kwon do make kids violent?”

No way! Martial arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.

Q: “Can my child get injured with martial arts, karate, tae kwon do?”

As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.

Q: “Can my child do martial arts, karate, tae kwon do if he/she is not the athletic type?”

Yes! In fact, martial arts is often a “home” for kids who don't excel at team sports. Kids who have trouble in baseball, basketball, etc. often come to martial arts and do extremely well. And it's okay if your child is not athletic right now. Through our classes, they'll get in great shape and become very athletic.

Q: “Do kids enjoy martial arts, karate, tae kwon do? Do they stick with it for a while?”

Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.

Q: “Do children's confidence & self-esteem grow with martial arts, karate, tae kwon do?”

Absolutely. Kids with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.

Fitness Kickboxing

Q: "Are both group & private classes available?"

Most of our members enjoy the group setting, but private sessions are available too depending on instructor availability.

Q: "Do you guys offer only group classes? Or private classes too?"

We offer both for your convenience and learning style. While most of our members enjoy the group setting, you're welcome to speak to our instructors about private classes.

Q: "How many people are in a group class?"

At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.

Q: “How many people will be in my class?”

You can probably expect about 15-30 people in your class. It's a really great group full of positive people excited about losing weight. You'll fit right in.

Q: “Will there be other beginners in my class?”

Yep! Our members come in all experience levels, shapes, ages & sizes. If you're a beginner, you'll fit right in.

Q: “Are there other beginners like me?”

Yes! Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.

Q: “Can you help me with nutrition, too?”

Absolutely. Whether it's in the mini nutrition seminars we give during classes from time to time... or private consultations... we've got you covered.

Q: “Can you help me with my eating / nutrition?”

Absolutely. We offer nutritional guidance as part of your membership (at no additional cost).

Q: “Is your class a ‘cardio kickboxing' class?”

No! These classes are very, very different from cardio kickboxing. It's hard to describe how much different they are, but once you come in you'll see for yourself ;-)

Q: “Is this similar to “cardio kickboxing”?”

No, our classes are extremely interactive, and involve real-life boxing equipment like punching bags & gloves. This is nothing like cardio kickboxing!

Adult Self Defense

Q: “Do I have to be in good shape to start?”

Absolutely not! Come in whatever shape you're in. If you're not in great shape - our classes will greatly improve your physical condition. If you are, then we'll help you stay in shape, and probably get in even better shape, too.

Q: “What should I do if I have a medical condition?”

If you have a medical condition, a past injury that required surgery and still troubles you from time to time, or anything else that may be of concern... Please speak to a medical professional before joining our classes.

Chances are you'll be more than able to come and enjoy learning Krav Maga. But there may be certain exercises that you'll have to take it slow on. Just let us know what your doctor says!

Q: “What's the risk for injury with these classes?”

Very low, we're proud to say. We take extreme pre-cautions with our program to insure that you stay safe and sound. As with any form of physical activity, Krav Maga comes with a risk for injury. However, because of the lengths we go to teach Krav Maga safely - injuries are very rare here.

Q: “What kind of atmosphere are these classes? (fun? serious? etc.?)”

Every one of our Krav Maga classes goes through a range of atmospheres. At times, it's highly focused and serious. At other times it's goofy and fun. We try to create a good mixture of both so you learn a lot while having fun.

Adult Martial Arts

Q: “Can martial arts cause injury?”

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Q: “What level of fitness is required for martial arts?”

You'll get in shape as you go. You don't have to be in great shape to start.

The great thing about martial arts is you can be at any fitness level and do great. That's because there's no rush or pressure to do anything quickly. You can learn at your own pace.

If you have a knack for it, you can speed through techniques. If it's a bit harder for you, take your time. All we care about is that you're having fun, learning and progressing, and staying safe.

Q: “Is there violence involved in martial arts?”

People often mistake self-defense for violence. We teach self-defense here.

Self-defense means doing everything in your power to AVOID violence! It means being diplomatic and peaceful. In fact, people who have had problems with violence in the past often become peaceful and balanced through martial arts.

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Known as Utah’s Leading Family Safety Expert, Brett has dedicated his life to educating people about family safety and personal security.\r\nThrough his comprehensive lecture series, motivational speaking and personal protection courses, Brett has trained thousands of everyday people to empower themselves both physically and mentally, as they learn the safest and most effective methods of personal protection.\r\nBrett has appeared on Good Day Utah and Channel 13 and 4 news broadcasts. Brett has been a speaker and presenter for local chambers of commerce groups, schools, Exchange Clubs, Draper and Salt Lake City code enforcement officers, the Arizona State Process Servers Association, Delta Airlines, American Express, Citigroup and many more local community groups and churches.\r\nBrett is the author and creator of both the Anti-Bully Program and the Anti Cyber Bully Program. 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Q: “Does martial arts, karate, tae kwon do make kids violent?”

[answer] =>

No way! Martial arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.

) [1] => Array ( [question] =>

Q: “Can my child get injured with martial arts, karate, tae kwon do?”

[answer] =>

As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.

) [2] => Array ( [question] =>

Q: “Can my child do martial arts, karate, tae kwon do if he/she is not the athletic type?”

[answer] =>

Yes! In fact, martial arts is often a “home” for kids who don't excel at team sports. Kids who have trouble in baseball, basketball, etc. often come to martial arts and do extremely well. And it's okay if your child is not athletic right now. Through our classes, they'll get in great shape and become very athletic.

) [3] => Array ( [question] =>

Q: “Do kids enjoy martial arts, karate, tae kwon do? Do they stick with it for a while?”

[answer] =>

Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.

) [4] => Array ( [question] =>

Q: “Do children's confidence & self-esteem grow with martial arts, karate, tae kwon do?”

[answer] =>

Absolutely. Kids with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.

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Q: "Are both group & private classes available?"

[answer] =>

Most of our members enjoy the group setting, but private sessions are available too depending on instructor availability.

) [1] => Array ( [question] =>

Q: "Do you guys offer only group classes? Or private classes too?"

[answer] =>

We offer both for your convenience and learning style. While most of our members enjoy the group setting, you're welcome to speak to our instructors about private classes.

) [2] => Array ( [question] =>

Q: "How many people are in a group class?"

[answer] =>

At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.

) [3] => Array ( [question] =>

Q: “How many people will be in my class?”

[answer] =>

You can probably expect about 15-30 people in your class. It's a really great group full of positive people excited about losing weight. You'll fit right in.

) [4] => Array ( [question] =>

Q: “Will there be other beginners in my class?”

[answer] =>

Yep! Our members come in all experience levels, shapes, ages & sizes. If you're a beginner, you'll fit right in.

) [5] => Array ( [question] =>

Q: “Are there other beginners like me?”

[answer] =>

Yes! Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.

) [6] => Array ( [question] =>

Q: “Can you help me with nutrition, too?”

[answer] =>

Absolutely. Whether it's in the mini nutrition seminars we give during classes from time to time... or private consultations... we've got you covered.

) [7] => Array ( [question] =>

Q: “Can you help me with my eating / nutrition?”

[answer] =>

Absolutely. We offer nutritional guidance as part of your membership (at no additional cost).

) [8] => Array ( [question] =>

Q: “Is your class a ‘cardio kickboxing' class?”

[answer] =>

No! These classes are very, very different from cardio kickboxing. It's hard to describe how much different they are, but once you come in you'll see for yourself ;-)

) [9] => Array ( [question] =>

Q: “Is this similar to “cardio kickboxing”?”

[answer] =>

No, our classes are extremely interactive, and involve real-life boxing equipment like punching bags & gloves. This is nothing like cardio kickboxing!

) ) ) [2] => Array ( [school_id] => 39 [program_id] => 1 [sales_page_directory] => [isActive] => 1 [folder] => sandy-krav-maga [program_code] => KRAV [linkbar_img] => 46 [classes_img] => 17 [prog_name] => Adult Self Defense [disable_link] => 0 [note] => [classes_desc_id] => 374 [panel_desc_id] => 170 [long_desc_id] => 373 [override_url] => [external_site] => 1 [classes_override] => [long_override] => [url] => http://www.sandymartialarts.com/sandy-krav-maga/index [linkbar] => Array ( [img] => krav-maga.png ) [faq] => Array ( [0] => Array ( [question] =>

Q: “Do I have to be in good shape to start?”

[answer] =>

Absolutely not! Come in whatever shape you're in. If you're not in great shape - our classes will greatly improve your physical condition. If you are, then we'll help you stay in shape, and probably get in even better shape, too.

) [1] => Array ( [question] =>

Q: “What should I do if I have a medical condition?”

[answer] =>

If you have a medical condition, a past injury that required surgery and still troubles you from time to time, or anything else that may be of concern... Please speak to a medical professional before joining our classes.

Chances are you'll be more than able to come and enjoy learning Krav Maga. But there may be certain exercises that you'll have to take it slow on. Just let us know what your doctor says!

) [2] => Array ( [question] =>

Q: “What's the risk for injury with these classes?”

[answer] =>

Very low, we're proud to say. We take extreme pre-cautions with our program to insure that you stay safe and sound. As with any form of physical activity, Krav Maga comes with a risk for injury. However, because of the lengths we go to teach Krav Maga safely - injuries are very rare here.

) [3] => Array ( [question] =>

Q: “What kind of atmosphere are these classes? (fun? serious? etc.?)”

[answer] =>

Every one of our Krav Maga classes goes through a range of atmospheres. At times, it's highly focused and serious. At other times it's goofy and fun. We try to create a good mixture of both so you learn a lot while having fun.

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Q: “Can martial arts cause injury?”

[answer] =>

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

) [1] => Array ( [question] =>

Q: “What level of fitness is required for martial arts?”

[answer] =>

You'll get in shape as you go. You don't have to be in great shape to start.

The great thing about martial arts is you can be at any fitness level and do great. That's because there's no rush or pressure to do anything quickly. You can learn at your own pace.

If you have a knack for it, you can speed through techniques. If it's a bit harder for you, take your time. All we care about is that you're having fun, learning and progressing, and staying safe.

) [2] => Array ( [question] =>

Q: “Is there violence involved in martial arts?”

[answer] =>

People often mistake self-defense for violence. We teach self-defense here.

Self-defense means doing everything in your power to AVOID violence! It means being diplomatic and peaceful. In fact, people who have had problems with violence in the past often become peaceful and balanced through martial arts.

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Frequently Asked Questions

Kids Martial Arts

Q: “Does martial arts, karate, tae kwon do make kids violent?”

No way! Martial arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.

Q: “Can my child get injured with martial arts, karate, tae kwon do?”

As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.

Q: “Can my child do martial arts, karate, tae kwon do if he/she is not the athletic type?”

Yes! In fact, martial arts is often a “home” for kids who don't excel at team sports. Kids who have trouble in baseball, basketball, etc. often come to martial arts and do extremely well. And it's okay if your child is not athletic right now. Through our classes, they'll get in great shape and become very athletic.

Q: “Do kids enjoy martial arts, karate, tae kwon do? Do they stick with it for a while?”

Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.

Q: “Do children's confidence & self-esteem grow with martial arts, karate, tae kwon do?”

Absolutely. Kids with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.

Fitness Kickboxing

Q: "Are both group & private classes available?"

Most of our members enjoy the group setting, but private sessions are available too depending on instructor availability.

Q: "Do you guys offer only group classes? Or private classes too?"

We offer both for your convenience and learning style. While most of our members enjoy the group setting, you're welcome to speak to our instructors about private classes.

Q: "How many people are in a group class?"

At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.

Q: “How many people will be in my class?”

You can probably expect about 15-30 people in your class. It's a really great group full of positive people excited about losing weight. You'll fit right in.

Q: “Will there be other beginners in my class?”

Yep! Our members come in all experience levels, shapes, ages & sizes. If you're a beginner, you'll fit right in.

Q: “Are there other beginners like me?”

Yes! Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.

Q: “Can you help me with nutrition, too?”

Absolutely. Whether it's in the mini nutrition seminars we give during classes from time to time... or private consultations... we've got you covered.

Q: “Can you help me with my eating / nutrition?”

Absolutely. We offer nutritional guidance as part of your membership (at no additional cost).

Q: “Is your class a ‘cardio kickboxing' class?”

No! These classes are very, very different from cardio kickboxing. It's hard to describe how much different they are, but once you come in you'll see for yourself ;-)

Q: “Is this similar to “cardio kickboxing”?”

No, our classes are extremely interactive, and involve real-life boxing equipment like punching bags & gloves. This is nothing like cardio kickboxing!

Adult Self Defense

Q: “Do I have to be in good shape to start?”

Absolutely not! Come in whatever shape you're in. If you're not in great shape - our classes will greatly improve your physical condition. If you are, then we'll help you stay in shape, and probably get in even better shape, too.

Q: “What should I do if I have a medical condition?”

If you have a medical condition, a past injury that required surgery and still troubles you from time to time, or anything else that may be of concern... Please speak to a medical professional before joining our classes.

Chances are you'll be more than able to come and enjoy learning Krav Maga. But there may be certain exercises that you'll have to take it slow on. Just let us know what your doctor says!

Q: “What's the risk for injury with these classes?”

Very low, we're proud to say. We take extreme pre-cautions with our program to insure that you stay safe and sound. As with any form of physical activity, Krav Maga comes with a risk for injury. However, because of the lengths we go to teach Krav Maga safely - injuries are very rare here.

Q: “What kind of atmosphere are these classes? (fun? serious? etc.?)”

Every one of our Krav Maga classes goes through a range of atmospheres. At times, it's highly focused and serious. At other times it's goofy and fun. We try to create a good mixture of both so you learn a lot while having fun.

Adult Martial Arts

Q: “Can martial arts cause injury?”

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Q: “What level of fitness is required for martial arts?”

You'll get in shape as you go. You don't have to be in great shape to start.

The great thing about martial arts is you can be at any fitness level and do great. That's because there's no rush or pressure to do anything quickly. You can learn at your own pace.

If you have a knack for it, you can speed through techniques. If it's a bit harder for you, take your time. All we care about is that you're having fun, learning and progressing, and staying safe.

Q: “Is there violence involved in martial arts?”

People often mistake self-defense for violence. We teach self-defense here.

Self-defense means doing everything in your power to AVOID violence! It means being diplomatic and peaceful. In fact, people who have had problems with violence in the past often become peaceful and balanced through martial arts.

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Known as Utah’s Leading Family Safety Expert, Brett has dedicated his life to educating people about family safety and personal security.\r\nThrough his comprehensive lecture series, motivational speaking and personal protection courses, Brett has trained thousands of everyday people to empower themselves both physically and mentally, as they learn the safest and most effective methods of personal protection.\r\nBrett has appeared on Good Day Utah and Channel 13 and 4 news broadcasts. Brett has been a speaker and presenter for local chambers of commerce groups, schools, Exchange Clubs, Draper and Salt Lake City code enforcement officers, the Arizona State Process Servers Association, Delta Airlines, American Express, Citigroup and many more local community groups and churches.\r\nBrett is the author and creator of both the Anti-Bully Program and the Anti Cyber Bully Program. Both are comprehensive book, audio and video programs that teach parents and children how to handle a variety of bullying situations. Both of his books are available on Amazon and "The Anti-Bully Program" recently became an Amazon #1 Best Seller. Brett also produces a weekly web video blog with free anti-bully training for parents and children. He is also a Platinum level author on Ezine Articles.\r\nBrett has recently been the featured guest on several media outlets includes the Keeping Our Kids Safe Radio show , Good Morning Lake Martin TV show, and a nationally sponsored webinar for the clients of Member Solutions. On each of these shows Brett gave tips to the viewers and listeners on how to handle bullying situations and structure anti-bully programs.\r\nBrett’s new, big project is his YouTube show which airs weekly. The show is called Living Safe and Empowered and it discusses anti-bully and other safety topics for parents and children. 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Q: “Does martial arts, karate, tae kwon do make kids violent?”

[answer] =>

No way! Martial arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.

) [1] => Array ( [question] =>

Q: “Can my child get injured with martial arts, karate, tae kwon do?”

[answer] =>

As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.

) [2] => Array ( [question] =>

Q: “Can my child do martial arts, karate, tae kwon do if he/she is not the athletic type?”

[answer] =>

Yes! In fact, martial arts is often a “home” for kids who don't excel at team sports. Kids who have trouble in baseball, basketball, etc. often come to martial arts and do extremely well. And it's okay if your child is not athletic right now. Through our classes, they'll get in great shape and become very athletic.

) [3] => Array ( [question] =>

Q: “Do kids enjoy martial arts, karate, tae kwon do? Do they stick with it for a while?”

[answer] =>

Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.

) [4] => Array ( [question] =>

Q: “Do children's confidence & self-esteem grow with martial arts, karate, tae kwon do?”

[answer] =>

Absolutely. Kids with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.

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Q: "Are both group & private classes available?"

[answer] =>

Most of our members enjoy the group setting, but private sessions are available too depending on instructor availability.

) [1] => Array ( [question] =>

Q: "Do you guys offer only group classes? Or private classes too?"

[answer] =>

We offer both for your convenience and learning style. While most of our members enjoy the group setting, you're welcome to speak to our instructors about private classes.

) [2] => Array ( [question] =>

Q: "How many people are in a group class?"

[answer] =>

At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.

) [3] => Array ( [question] =>

Q: “How many people will be in my class?”

[answer] =>

You can probably expect about 15-30 people in your class. It's a really great group full of positive people excited about losing weight. You'll fit right in.

) [4] => Array ( [question] =>

Q: “Will there be other beginners in my class?”

[answer] =>

Yep! Our members come in all experience levels, shapes, ages & sizes. If you're a beginner, you'll fit right in.

) [5] => Array ( [question] =>

Q: “Are there other beginners like me?”

[answer] =>

Yes! Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.

) [6] => Array ( [question] =>

Q: “Can you help me with nutrition, too?”

[answer] =>

Absolutely. Whether it's in the mini nutrition seminars we give during classes from time to time... or private consultations... we've got you covered.

) [7] => Array ( [question] =>

Q: “Can you help me with my eating / nutrition?”

[answer] =>

Absolutely. We offer nutritional guidance as part of your membership (at no additional cost).

) [8] => Array ( [question] =>

Q: “Is your class a ‘cardio kickboxing' class?”

[answer] =>

No! These classes are very, very different from cardio kickboxing. It's hard to describe how much different they are, but once you come in you'll see for yourself ;-)

) [9] => Array ( [question] =>

Q: “Is this similar to “cardio kickboxing”?”

[answer] =>

No, our classes are extremely interactive, and involve real-life boxing equipment like punching bags & gloves. This is nothing like cardio kickboxing!

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Q: “Do I have to be in good shape to start?”

[answer] =>

Absolutely not! Come in whatever shape you're in. If you're not in great shape - our classes will greatly improve your physical condition. If you are, then we'll help you stay in shape, and probably get in even better shape, too.

) [1] => Array ( [question] =>

Q: “What should I do if I have a medical condition?”

[answer] =>

If you have a medical condition, a past injury that required surgery and still troubles you from time to time, or anything else that may be of concern... Please speak to a medical professional before joining our classes.

Chances are you'll be more than able to come and enjoy learning Krav Maga. But there may be certain exercises that you'll have to take it slow on. Just let us know what your doctor says!

) [2] => Array ( [question] =>

Q: “What's the risk for injury with these classes?”

[answer] =>

Very low, we're proud to say. We take extreme pre-cautions with our program to insure that you stay safe and sound. As with any form of physical activity, Krav Maga comes with a risk for injury. However, because of the lengths we go to teach Krav Maga safely - injuries are very rare here.

) [3] => Array ( [question] =>

Q: “What kind of atmosphere are these classes? (fun? serious? etc.?)”

[answer] =>

Every one of our Krav Maga classes goes through a range of atmospheres. At times, it's highly focused and serious. At other times it's goofy and fun. We try to create a good mixture of both so you learn a lot while having fun.

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Q: “Can martial arts cause injury?”

[answer] =>

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

) [1] => Array ( [question] =>

Q: “What level of fitness is required for martial arts?”

[answer] =>

You'll get in shape as you go. You don't have to be in great shape to start.

The great thing about martial arts is you can be at any fitness level and do great. That's because there's no rush or pressure to do anything quickly. You can learn at your own pace.

If you have a knack for it, you can speed through techniques. If it's a bit harder for you, take your time. All we care about is that you're having fun, learning and progressing, and staying safe.

) [2] => Array ( [question] =>

Q: “Is there violence involved in martial arts?”

[answer] =>

People often mistake self-defense for violence. We teach self-defense here.

Self-defense means doing everything in your power to AVOID violence! It means being diplomatic and peaceful. In fact, people who have had problems with violence in the past often become peaceful and balanced through martial arts.

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Frequently Asked Questions

Kids Martial Arts

Q: “Does martial arts, karate, tae kwon do make kids violent?”

No way! Martial arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.

Q: “Can my child get injured with martial arts, karate, tae kwon do?”

As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.

Q: “Can my child do martial arts, karate, tae kwon do if he/she is not the athletic type?”

Yes! In fact, martial arts is often a “home” for kids who don't excel at team sports. Kids who have trouble in baseball, basketball, etc. often come to martial arts and do extremely well. And it's okay if your child is not athletic right now. Through our classes, they'll get in great shape and become very athletic.

Q: “Do kids enjoy martial arts, karate, tae kwon do? Do they stick with it for a while?”

Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.

Q: “Do children's confidence & self-esteem grow with martial arts, karate, tae kwon do?”

Absolutely. Kids with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.

Fitness Kickboxing

Q: "Are both group & private classes available?"

Most of our members enjoy the group setting, but private sessions are available too depending on instructor availability.

Q: "Do you guys offer only group classes? Or private classes too?"

We offer both for your convenience and learning style. While most of our members enjoy the group setting, you're welcome to speak to our instructors about private classes.

Q: "How many people are in a group class?"

At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.

Q: “How many people will be in my class?”

You can probably expect about 15-30 people in your class. It's a really great group full of positive people excited about losing weight. You'll fit right in.

Q: “Will there be other beginners in my class?”

Yep! Our members come in all experience levels, shapes, ages & sizes. If you're a beginner, you'll fit right in.

Q: “Are there other beginners like me?”

Yes! Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.

Q: “Can you help me with nutrition, too?”

Absolutely. Whether it's in the mini nutrition seminars we give during classes from time to time... or private consultations... we've got you covered.

Q: “Can you help me with my eating / nutrition?”

Absolutely. We offer nutritional guidance as part of your membership (at no additional cost).

Q: “Is your class a ‘cardio kickboxing' class?”

No! These classes are very, very different from cardio kickboxing. It's hard to describe how much different they are, but once you come in you'll see for yourself ;-)

Q: “Is this similar to “cardio kickboxing”?”

No, our classes are extremely interactive, and involve real-life boxing equipment like punching bags & gloves. This is nothing like cardio kickboxing!

Adult Self Defense

Q: “Do I have to be in good shape to start?”

Absolutely not! Come in whatever shape you're in. If you're not in great shape - our classes will greatly improve your physical condition. If you are, then we'll help you stay in shape, and probably get in even better shape, too.

Q: “What should I do if I have a medical condition?”

If you have a medical condition, a past injury that required surgery and still troubles you from time to time, or anything else that may be of concern... Please speak to a medical professional before joining our classes.

Chances are you'll be more than able to come and enjoy learning Krav Maga. But there may be certain exercises that you'll have to take it slow on. Just let us know what your doctor says!

Q: “What's the risk for injury with these classes?”

Very low, we're proud to say. We take extreme pre-cautions with our program to insure that you stay safe and sound. As with any form of physical activity, Krav Maga comes with a risk for injury. However, because of the lengths we go to teach Krav Maga safely - injuries are very rare here.

Q: “What kind of atmosphere are these classes? (fun? serious? etc.?)”

Every one of our Krav Maga classes goes through a range of atmospheres. At times, it's highly focused and serious. At other times it's goofy and fun. We try to create a good mixture of both so you learn a lot while having fun.

Adult Martial Arts

Q: “Can martial arts cause injury?”

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Q: “What level of fitness is required for martial arts?”

You'll get in shape as you go. You don't have to be in great shape to start.

The great thing about martial arts is you can be at any fitness level and do great. That's because there's no rush or pressure to do anything quickly. You can learn at your own pace.

If you have a knack for it, you can speed through techniques. If it's a bit harder for you, take your time. All we care about is that you're having fun, learning and progressing, and staying safe.

Q: “Is there violence involved in martial arts?”

People often mistake self-defense for violence. We teach self-defense here.

Self-defense means doing everything in your power to AVOID violence! It means being diplomatic and peaceful. In fact, people who have had problems with violence in the past often become peaceful and balanced through martial arts.

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Known as Utah’s Leading Family Safety Expert, Brett has dedicated his life to educating people about family safety and personal security.\r\nThrough his comprehensive lecture series, motivational speaking and personal protection courses, Brett has trained thousands of everyday people to empower themselves both physically and mentally, as they learn the safest and most effective methods of personal protection.\r\nBrett has appeared on Good Day Utah and Channel 13 and 4 news broadcasts. Brett has been a speaker and presenter for local chambers of commerce groups, schools, Exchange Clubs, Draper and Salt Lake City code enforcement officers, the Arizona State Process Servers Association, Delta Airlines, American Express, Citigroup and many more local community groups and churches.\r\nBrett is the author and creator of both the Anti-Bully Program and the Anti Cyber Bully Program. Both are comprehensive book, audio and video programs that teach parents and children how to handle a variety of bullying situations. Both of his books are available on Amazon and "The Anti-Bully Program" recently became an Amazon #1 Best Seller. Brett also produces a weekly web video blog with free anti-bully training for parents and children. He is also a Platinum level author on Ezine Articles.\r\nBrett has recently been the featured guest on several media outlets includes the Keeping Our Kids Safe Radio show , Good Morning Lake Martin TV show, and a nationally sponsored webinar for the clients of Member Solutions. On each of these shows Brett gave tips to the viewers and listeners on how to handle bullying situations and structure anti-bully programs.\r\nBrett’s new, big project is his YouTube show which airs weekly. The show is called Living Safe and Empowered and it discusses anti-bully and other safety topics for parents and children. [google_analytics] => [dev_url] => [title_tag] => [gvc] => bjYKGZadZwFEygm3G1UoVMi9BWCh8pY9NTe5fg4h90w [address] => 8665 Highland Dr. Sandy, UT 84093 [phone_area_code] => 801 [phone_prefix] => 947 [phone_suffix] => 1010 [full_phone] => 8019471010 [nap] => Personal Mastery Martial Arts • 8665 Highland Dr. Sandy, UT 84093 (801) 947-1010 ) [num_rows] => 1 [DB:protected] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => Resource id #88 [result_id] => Resource id #89 [db_debug] => 1 [benchmark] => 0.00015115737915 [query_count] => 1 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( [0] => SELECT `guarantee_text` FROM (`Schools` s) WHERE `ID` = '39' ) [query_times] => Array ( [0] => 0.00015115737915 ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [today:MY_Model:private] => ) [site_model] => Site_model Object ( [num_rows] => 1 [DB:protected] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => Resource id #47 [result_id] => Resource id #83 [db_debug] => 1 [benchmark] => 0.00108575820923 [query_count] => 6 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( [0] => SELECT s.Name, s.alt_name, s.MasterName, s.MasterBeltLevel, s.years, s.URL, s.Line1, s.Line2, s.City, s.County, s.phone, s.ZipCode, s.google_maps_url, st.*, s.ID AS school_id, s.IsActive, s.header_skin, s.footer_skin, s.rainmaker_school_id, s.rainmaker_api, s.location_id, s.Country, s.directory, s.directory_id, c.country_tele_prefix, c.html_entity, s.closelist, s.about_us_copy, s.google_analytics, s.dev_url, s.title_tag, s.gvc FROM Schools s, States st, Countries c WHERE c.ID = s.Country AND s.StateID=st.ID AND s.URL LIKE 'http://www.sandymartialarts.com' [1] => SELECT sp.school_id, sp.program_id, sp.sales_page_directory, sp.isActive, ssp.controller AS folder, p.program_code, sp.linkbar_img, sp.classes_img, IF(sp.program_name <> '', sp.program_name, p.friendly_name) AS prog_name, sp.disable_link, sp.note, sp.classes_desc_id, sp.panel_desc_id, sp.long_desc_id, sp.override_url, sp.external_site, spco.copy AS classes_override, spcol.copy AS long_override FROM schools_programs sp LEFT JOIN schools_sales_pages ssp ON ssp.tb_schools_programs_id = sp.schools_programs_id AND ssp.primary_url = 1 LEFT JOIN schools_programs_copy_override spco ON spco.tb_schools_programs_id = sp.schools_programs_id AND spco.type = 'classes' LEFT JOIN schools_programs_copy_override spcol ON spcol.tb_schools_programs_id = sp.schools_programs_id AND spcol.type = 'long', programs p WHERE sp.program_id = p.id AND sp.school_id = '39' AND sp.isActive = 1 ORDER BY sp.sort DESC [2] => SELECT `klma_id` FROM (`Schools` s) WHERE `ID` = 39 [3] => SELECT IF(smdo.position = "title", smdo.text, tmd.title) AS title, IF(smdo.position = "description", smdo.text, tmd.description) AS description FROM (`tb_schools_pages` sp, `tb_tpl_meta_data` tmd) LEFT JOIN `tb_schools_meta_data_override` smdo ON `smdo`.`tb_tpl_meta_data_id` = `tmd`.`id` AND smdo.tb_schools_id = '39' WHERE `sp`.`id` = tmd.tb_schools_pages_id AND `sp`.`page` = 'faq' [4] => SELECT `sp`.`school_id`, `sp`.`program_id`, `si`.`filename`, ssp.controller AS folder, IF(sp.program_name <> "", sp.program_name, p.friendly_name) AS program_name FROM (`programs` p, `schools_programs` sp) LEFT JOIN `schools_sales_pages` ssp ON `ssp`.`tb_schools_programs_id` = `sp`.`schools_programs_id` AND ssp.primary_url = 1 LEFT JOIN `schools_images` si ON `sp`.`linkbar_img` = `si`.`id` WHERE `p`.`id` = sp.program_id AND sp.school_id = '39' AND sp.isActive = 1 ORDER BY `sp`.`sort` DESC [5] => SELECT `spsp`.`position`, `sps`.`text` FROM (`tb_schools_pages` sp, `tb_schools_pages_scripts` sps, `tb_schools_pages_scripts_position` spsp) WHERE (sp.page = 'faq' || sp.page = 'GLOBAL') AND sps.tb_schools_pages_id = sp.id AND sps.tb_schools_id = '39' AND sps.tb_schools_pages_scripts_position_id = spsp.id ) [query_times] => Array ( [0] => 0.000277042388916 [1] => 5.48362731934E-5 [2] => 4.79221343994E-5 [3] => 0.000211000442505 [4] => 0.000308036804199 [5] => 0.000186920166016 ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [today:MY_Model:private] => ) [copy_model] => Copy_model Object ( [num_rows] => [DB:protected] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => Resource id #47 [result_id] => Resource id #83 [db_debug] => 1 [benchmark] => 0.00108575820923 [query_count] => 6 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( [0] => SELECT s.Name, s.alt_name, s.MasterName, s.MasterBeltLevel, s.years, s.URL, s.Line1, s.Line2, s.City, s.County, s.phone, s.ZipCode, s.google_maps_url, st.*, s.ID AS school_id, s.IsActive, s.header_skin, s.footer_skin, s.rainmaker_school_id, s.rainmaker_api, s.location_id, s.Country, s.directory, s.directory_id, c.country_tele_prefix, c.html_entity, s.closelist, s.about_us_copy, s.google_analytics, s.dev_url, s.title_tag, s.gvc FROM Schools s, States st, Countries c WHERE c.ID = s.Country AND s.StateID=st.ID AND s.URL LIKE 'http://www.sandymartialarts.com' [1] => SELECT sp.school_id, sp.program_id, sp.sales_page_directory, sp.isActive, ssp.controller AS folder, p.program_code, sp.linkbar_img, sp.classes_img, IF(sp.program_name <> '', sp.program_name, p.friendly_name) AS prog_name, sp.disable_link, sp.note, sp.classes_desc_id, sp.panel_desc_id, sp.long_desc_id, sp.override_url, sp.external_site, spco.copy AS classes_override, spcol.copy AS long_override FROM schools_programs sp LEFT JOIN schools_sales_pages ssp ON ssp.tb_schools_programs_id = sp.schools_programs_id AND ssp.primary_url = 1 LEFT JOIN schools_programs_copy_override spco ON spco.tb_schools_programs_id = sp.schools_programs_id AND spco.type = 'classes' LEFT JOIN schools_programs_copy_override spcol ON spcol.tb_schools_programs_id = sp.schools_programs_id AND spcol.type = 'long', programs p WHERE sp.program_id = p.id AND sp.school_id = '39' AND sp.isActive = 1 ORDER BY sp.sort DESC [2] => SELECT `klma_id` FROM (`Schools` s) WHERE `ID` = 39 [3] => SELECT IF(smdo.position = "title", smdo.text, tmd.title) AS title, IF(smdo.position = "description", smdo.text, tmd.description) AS description FROM (`tb_schools_pages` sp, `tb_tpl_meta_data` tmd) LEFT JOIN `tb_schools_meta_data_override` smdo ON `smdo`.`tb_tpl_meta_data_id` = `tmd`.`id` AND smdo.tb_schools_id = '39' WHERE `sp`.`id` = tmd.tb_schools_pages_id AND `sp`.`page` = 'faq' [4] => SELECT `sp`.`school_id`, `sp`.`program_id`, `si`.`filename`, ssp.controller AS folder, IF(sp.program_name <> "", sp.program_name, p.friendly_name) AS program_name FROM (`programs` p, `schools_programs` sp) LEFT JOIN `schools_sales_pages` ssp ON `ssp`.`tb_schools_programs_id` = `sp`.`schools_programs_id` AND ssp.primary_url = 1 LEFT JOIN `schools_images` si ON `sp`.`linkbar_img` = `si`.`id` WHERE `p`.`id` = sp.program_id AND sp.school_id = '39' AND sp.isActive = 1 ORDER BY `sp`.`sort` DESC [5] => SELECT `spsp`.`position`, `sps`.`text` FROM (`tb_schools_pages` sp, `tb_schools_pages_scripts` sps, `tb_schools_pages_scripts_position` spsp) WHERE (sp.page = 'faq' || sp.page = 'GLOBAL') AND sps.tb_schools_pages_id = sp.id AND sps.tb_schools_id = '39' AND sps.tb_schools_pages_scripts_position_id = spsp.id ) [query_times] => Array ( [0] => 0.000277042388916 [1] => 5.48362731934E-5 [2] => 4.79221343994E-5 [3] => 0.000211000442505 [4] => 0.000308036804199 [5] => 0.000186920166016 ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [today:MY_Model:private] => ) [seo_model] => Seo_model Object ( [school:Seo_model:private] => [num_rows] => 1 [DB:protected] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => Resource id #91 [result_id] => Resource id #92 [db_debug] => 1 [benchmark] => 0.000136137008667 [query_count] => 1 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( [0] => SELECT `google_analytics` FROM (`Schools` s) WHERE `ID` = '39' ) [query_times] => Array ( [0] => 0.000136137008667 ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [today:MY_Model:private] => ) [sales_page_model] => Sales_page_model Object ( [school:Sales_page_model:private] => [external] => 0 [program_info:Sales_page_model:private] => [num_rows] => [DB:protected] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => Resource id #47 [result_id] => Resource id #83 [db_debug] => 1 [benchmark] => 0.00108575820923 [query_count] => 6 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( [0] => SELECT s.Name, s.alt_name, s.MasterName, s.MasterBeltLevel, s.years, s.URL, s.Line1, s.Line2, s.City, s.County, s.phone, s.ZipCode, s.google_maps_url, st.*, s.ID AS school_id, s.IsActive, s.header_skin, s.footer_skin, s.rainmaker_school_id, s.rainmaker_api, s.location_id, s.Country, s.directory, s.directory_id, c.country_tele_prefix, c.html_entity, s.closelist, s.about_us_copy, s.google_analytics, s.dev_url, s.title_tag, s.gvc FROM Schools s, States st, Countries c WHERE c.ID = s.Country AND s.StateID=st.ID AND s.URL LIKE 'http://www.sandymartialarts.com' [1] => SELECT sp.school_id, sp.program_id, sp.sales_page_directory, sp.isActive, ssp.controller AS folder, p.program_code, sp.linkbar_img, sp.classes_img, IF(sp.program_name <> '', sp.program_name, p.friendly_name) AS prog_name, sp.disable_link, sp.note, sp.classes_desc_id, sp.panel_desc_id, sp.long_desc_id, sp.override_url, sp.external_site, spco.copy AS classes_override, spcol.copy AS long_override FROM schools_programs sp LEFT JOIN schools_sales_pages ssp ON ssp.tb_schools_programs_id = sp.schools_programs_id AND ssp.primary_url = 1 LEFT JOIN schools_programs_copy_override spco ON spco.tb_schools_programs_id = sp.schools_programs_id AND spco.type = 'classes' LEFT JOIN schools_programs_copy_override spcol ON spcol.tb_schools_programs_id = sp.schools_programs_id AND spcol.type = 'long', programs p WHERE sp.program_id = p.id AND sp.school_id = '39' AND sp.isActive = 1 ORDER BY sp.sort DESC [2] => SELECT `klma_id` FROM (`Schools` s) WHERE `ID` = 39 [3] => SELECT IF(smdo.position = "title", smdo.text, tmd.title) AS title, IF(smdo.position = "description", smdo.text, tmd.description) AS description FROM (`tb_schools_pages` sp, `tb_tpl_meta_data` tmd) LEFT JOIN `tb_schools_meta_data_override` smdo ON `smdo`.`tb_tpl_meta_data_id` = `tmd`.`id` AND smdo.tb_schools_id = '39' WHERE `sp`.`id` = tmd.tb_schools_pages_id AND `sp`.`page` = 'faq' [4] => SELECT `sp`.`school_id`, `sp`.`program_id`, `si`.`filename`, ssp.controller AS folder, IF(sp.program_name <> "", sp.program_name, p.friendly_name) AS program_name FROM (`programs` p, `schools_programs` sp) LEFT JOIN `schools_sales_pages` ssp ON `ssp`.`tb_schools_programs_id` = `sp`.`schools_programs_id` AND ssp.primary_url = 1 LEFT JOIN `schools_images` si ON `sp`.`linkbar_img` = `si`.`id` WHERE `p`.`id` = sp.program_id AND sp.school_id = '39' AND sp.isActive = 1 ORDER BY `sp`.`sort` DESC [5] => SELECT `spsp`.`position`, `sps`.`text` FROM (`tb_schools_pages` sp, `tb_schools_pages_scripts` sps, `tb_schools_pages_scripts_position` spsp) WHERE (sp.page = 'faq' || sp.page = 'GLOBAL') AND sps.tb_schools_pages_id = sp.id AND sps.tb_schools_id = '39' AND sps.tb_schools_pages_scripts_position_id = spsp.id ) [query_times] => Array ( [0] => 0.000277042388916 [1] => 5.48362731934E-5 [2] => 4.79221343994E-5 [3] => 0.000211000442505 [4] => 0.000308036804199 [5] => 0.000186920166016 ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [today:MY_Model:private] => ) ) 1CI_Loader1NULL