A Challenge from this Sandy Adult Self Defense School Owner:

“Sandy Adult Self Defense: Now You Can Harness the Power of Real World Adult Self Defense to Burn Fat, Boost Your Energy, and Get in Great Shape Lightning Quick”

In fact most
people lose
up to 3 lbs
or more in just
the first week!

Fat Fighting & Self
Defense Tips...
My Email Is:
...an Get Our Class
Schedule, Prices &
Web Specials!
We value your privacy and will never share your information with anyone, ever!

...And that's just week 1. Imagine where you'll be
after week 2... week 3... etc. etc. etc.!

1.png

Read on to see how this program is changing the lives of tons of Sandy residents, and how you too can start seeing these results ASAP...

To someone ready to take things up a notch,

My name's Brett Lechtenberg, and I'm the founder of Personal Mastery Martial Arts. If you're like so many of the people who have come to our Adult Self Defense program, there's a good chance that...

{MASTERNAME} Owner of {SCHOOLNAME}
1.png

You've tried to get in great shape time after time,

only to find frustration, and little to no results...

You're currently working out and eating right...

but something just seems to be “missing”

because the pounds just won't come off!

Or maybe you realize that you need a lifestyle change,

and you're finally ready to start eating right, and getting

a great, well-rounded workout. You're ready for a

healthy, lean, happy life

I know that it can be really unnerving to pass all of these “perfect-bodied” people on the street, only to face a very different reality each time you go home and look in the mirror.

Now, I'm not saying any of this to offend you (and I hope I haven't)! I just want you to know that I get what it's like.

Actually, there are three core reasons:

  1. To help you, and others like you finally lose that stubborn weight and live a healthy, happy life...
  2. To help you have a ton of fun along the way, in a supportive, friendly environment...
  3. And to teach you the skills you need to defend yourself, should a situation ever arise where you need to...
1.png

Pretty simple, right?

Plus... how cool is it to know the same moves that the Israeli army uses day in and day out? ;-)

Working Out During Adult Self Defense Classes in Sandy

“If I'd known learning to defend myself would be this easy to start I would've done it years ago.”

I always painted martial arts classes to be these crazy, tough things (and kind of intimidating too). I mean you wear these uniforms and have to bow to people and it just really didn't seem like my kind of thing.

After starting Adult Self Defense, I realize it's kind of the “rebel” of martial arts. You DON'T have to wear a uniform - just bring comfy gym clothes. There's also no bowing or anything else that makes martial arts seem unapproachable.

It's totally raw and REAL. You don't learn anything that you don't need. You only learn what you will help you in a real world situation, and nothing less. Honestly, you just show up, have a ton of fun, and immediately start learning how to defend yourself. I mean after day one you already feel more confident.

“I will never be scared again.”

The other night I was out with a couple friends. Some guy who had too much to drink came up to us and start talking some serious trash. He seemed really hostile, like he might start a fight with us too.

The thing is, even though I was with 4 other guys... I locked up. It was like I froze. The way the guy was yelling and waving his arms around just caught me off guard, and I was worried for myself and my friends. I felt really embarrassed afterward. Ashamed. As a man, you feel like you should be this “Rambo” guy who can handle himself. I don’t wanna be Rambo or anything, but I at least want to know that I can defend myself.

I haven't been taking Adult Self Defense for very long. But even with the short amount of time I’ve been learning - I know for a FACT that if anything like that ever happened again, I’d be able to defend myself and my friends.

I don’t mean to say I wanna go around picking fights or anything. But sometimes fights find you. And if another one ever does - I'll feel safe, for myself and whoever I'm with.

Learning Self Defense Adult Self Defense Classes in Sandy UT
Weight Loss Self Defense Adult Self Defense Classes in Sandy UT

“An AWESOME calorie-burning workout!”

I know a lot of people take Adult Self Defense for self-defense... But to be honest my main goal was to lose some weight. Believe me, you WILL lose weight with this! I can already see the pounds melting right off!

Every class is full of great fat-melting workouts. And as an added bonus, I now know how to defend myself. It’s the best of both worlds. Whether you’re looking to lose weight, or for self-defense, this is the real deal.

“Just get started already! You won't regret it!”

Here are a few more of the powerful benefits that tons of Sandy residents are already getting out of our program

You can expect these same results & benefits too (if not better!)...

Losing up to '3 (or more) pounds starting week 1

With our “ sneaky” nutrition secrets plus the intense workouts - the fat will drip right off of you...

Having more energy than you thought possible.

Many people find themselves no longer drinking coffee... needing sugary foods... or needing energy drinks after just a week or two with us. Their bodies naturally just have more energy - and they couldn't feel better. In fact, so many people tell us that even when they were kids they never had this much energy!

Feeling a newfound confidence as the pounds melt away.

1.png

When you start wearing those clothes you packed away that got too tight... or buying a whole new wardrobe...and getting compliments left and right about how lean you look... you'll feel great. Your confidence will sky-rocket, and as a result your life will suddenly seem even more fun, and more exciting. It's a wonderful thing to see - and fortunately I get to see people go through this transformation every week.

Being in a friendly, supportive environment.

Even though we're mastering the moves of the Israeli army here... the environment is NOT like the military!

No one will be in your face yelling at your or anything like that. We're all about fun, and results. That's it!

Gaining powerful, simple nutrition “secrets” to jumpstart your weightloss.

We are very anti-diet here. Simply put, diets don't work. They involve too much stress... too much pressure... and too much change. That's why we'll show you tasty, healthy foods you can eat all day long - as well as snacks that will boost your metabolism too.

Making friends who will keep you accountable and on track.

There's nothing harder than getting in shape and losing weight on your own. This is the reason why so many people don't reach their fitness goals: they don't have friends and buddies to keep them on track. Guaranteed, you'll meet amazing, awesome people in your classes who will keep you on track, motivated, and excited to come back.

And here's what makes Adult Self Defense such a powerful form of self-defense - that burns fat fast...

1.png

Quick and easy to learn.

The Israeli Army designed Adult Self Defense to work around your body's natural movements. Everything just feels “right”.

This makes it very unique because it's extremely easy to pick up. Sure, there's a learning curve (like with anything). But it's a FUN learning curve, and it's not like learning how to ride a bike all over again, or anything hard like that.

Become more confident, and more in control.

Adult Self Defense is a very “mental” style of martial arts. This means that it's not about how much physical power you have. It's about what's going on inside of your mind and your spirit.

Through Adult Self Defense - your confidence will grow... your self-control and self- discipline will skyrocket... and your awareness over yourself, and the choice you make, will become keen. That way you can steer yourself to live the kind of life you truly want and deserve.

Quickly learn self-defense.

Many martial arts require a lot of time to feel like you're at a level where you can fend for yourself.

That's why within just a few classes you'll already feel more confident in your ability to defend yourself. And within a few weeks? I'd be scared for whoever decided to mess with you on the street! ;-)

“This is real-world stuff that anyone can use successfully.”

I've tried other forms of martial arts, like Tae Kwon Do and Kung Fu. While I think those have their strengths - none of them ever clicked with me. It's kind of like college... where you take a couple years of “pre-requisite” classes before you really start to learn anything.

With those martial arts - I felt like you have to jump through hoops for a few years before you really get to a level where you can take care of yoruself.

What I love about Adult Self Defense is that from day 1 you learn real-world tactics that you can start using that day. This is the no B.S. path to self-defense.

Calorie Burning Self Defense Adult Self Defense Classes in Sandy UT
Sandy Self Defense Adult Self Defense Classes

“The FIRST class blew any other self-defense class I've taken out of the water”

As a woman, self-defense has always been of interest to me. It's no fun walking down the street at night and being scared of every guy you pass. I think every lady should at least know how to handle herself.

Anyway, I've taken classes around town...at the local gyms, at the local college, and some other places too. Those were okay - but I never walked away feeling any more confident in my ability to defend myself than when I started

ONE Adult Self Defense class - and I mean just ONE - taught me more useful, usable tactics than any class I've ever taken. I'm not saying I'm a martial arts pro or anything - but I now feel confident that I could defend myself enough to run away and get help.

You'll find the guidance, discipline, and support you need right here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.


Brett Lechtenberg
6th Degree Black Belt
Fat Fighting & Self
Defense Tips...
...and Get Our Class Schedule, Prices &
WEB SPECIALS!
My Email Is:
We value your privacy and will never share your information with anyone, ever!

And remember, your purchase is completely risk-free because of our money-back guarantee

Word about the results people are getting is spreading like crazy! Our classes may fill up at any time.

To insure that you get a spot, take action now and enter your info above.

I can't wait to meet you, and get your training started!

Sincerely,

Brett Lechtenberg

Personal Mastery Martial Arts

8665 Highland Dr.

Sandy 84093

(801) 947-1010

Adult Self Defense Handwraps
1.png 1.png

Adult Self Defense [krævˈmægə] Noun:

Adult Self Defense, is a hand-to-hand combat system developed in Israel that involves striking techniques. It utilizes wrestling and grappling to defeat an opponent and is considered one of the premier combat sports taught today. Successful UFC or MMA (Mixed Martial Arts) competitors all train in Adult Self Defense. Adult Self Defense derived from street-fighting skills developed by Imi Lichtenfeld, who made use of his training as a boxer and wrestler, as a means of defending the Jewish quarter against fascist groups in Bratislava.

Personal Mastery Martial Arts Adult Self Defense is located in Sandy and has been helping the people of Utah for {YEARS} years. If you live in the areas Sandy, Draper, Midvale, Murry, Salt Lake City or Utah County, then you are close enough to come train with us!

	objectArray1CI_Loader Object
(
    [_ci_ob_level:protected] => 0
    [_ci_view_paths:protected] => Array
        (
            [application/frontend/views/] => 1
        )

    [_ci_library_paths:protected] => Array
        (
            [0] => application/frontend/
            [1] => /home/fcomwebsites2/public_html/school_site/system/
        )

    [_ci_model_paths:protected] => Array
        (
            [0] => application/frontend/
        )

    [_ci_helper_paths:protected] => Array
        (
            [0] => application/frontend/
            [1] => /home/fcomwebsites2/public_html/school_site/system/
        )

    [_base_classes:protected] => Array
        (
            [benchmark] => Benchmark
            [hooks] => Hooks
            [config] => Config
            [utf8] => Utf8
            [uri] => URI
            [router] => Router
            [output] => Output
            [security] => Security
            [input] => Input
            [lang] => Lang
            [loader] => Loader
            [model] => Model
            [exceptions] => Exceptions
        )

    [_ci_cached_vars:protected] => Array
        (
            [method] => index
            [view] => index
            [controller] => sales_pages
            [external] => 1
            [is_sales_page] => 1
            [locale] => Array
                (
                    [Name] => Personal Mastery Martial Arts
                    [alt_name] => 
                    [MasterName] => Brett Lechtenberg
                    [MasterBeltLevel] => 6th Degree Black Belt
                    [years] => 10
                    [URL] => http://www.sandymartialarts.com
                    [Line1] => 8665 Highland Dr.
                    [Line2] => 
                    [City] => Sandy
                    [County] => Utah
                    [phone] => (801) 947-1010
                    [ZipCode] => 84093
                    [google_maps_url] => https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3029.6254015445047!2d-111.8321465!3d40.594023299999996!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x875262ca71e72ea1%3A0xf3a180ddb0a7cc82!2s8665+Highland+Dr%2C+Sandy%2C+UT+84093!5e0!3m2!1sen!2sus!4v1430751144443
                    [ID] => 45
                    [Code] => UT
                    [State] => Utah
                    [Country] => 1
                    [directory_show] => 1
                    [school_id] => 39
                    [IsActive] => 1
                    [header_skin] => 1
                    [footer_skin] => 1
                    [rainmaker_school_id] => 0
                    [rainmaker_api] => 
                    [location_id] => 
                    [directory] => 0
                    [directory_id] => 0
                    [country_tele_prefix] => 
                    [html_entity] => 
                    [closelist] => Sandy, Draper, Midvale, Murry, Salt Lake City or Utah County
                    [about_us_copy] => Meet Brett Lechtenberg\r\nAuthor and Trainer of The Anti-Bully Program and The Anti Cyber Bully Program\r\nBrett Lechtenberg is a nationally recognized expert on personal and family safety. Known as Utah’s Leading Family Safety Expert, Brett has dedicated his life to educating people about family safety and personal security.\r\nThrough his comprehensive lecture series, motivational speaking and personal protection courses, Brett has trained thousands of everyday people to empower themselves both physically and mentally, as they learn the safest and most effective methods of personal protection.\r\nBrett has appeared on Good Day Utah and Channel 13 and 4 news broadcasts. Brett has been a speaker and presenter for local chambers of commerce groups, schools, Exchange Clubs, Draper and Salt Lake City code enforcement officers, the Arizona State Process Servers Association, Delta Airlines, American Express, Citigroup and many more local community groups and churches.\r\nBrett is the author and creator of both the Anti-Bully Program and the Anti Cyber Bully Program. Both are comprehensive book, audio and video programs that teach parents and children how to handle a variety of bullying situations. Both of his books are available on Amazon and "The Anti-Bully Program" recently became an Amazon #1 Best Seller. Brett also produces a weekly web video blog with free anti-bully training for parents and children. He is also a Platinum level author on Ezine Articles.\r\nBrett has recently been the featured guest on several media outlets includes the Keeping Our Kids Safe Radio show , Good Morning Lake Martin TV show, and a nationally sponsored webinar for the clients of Member Solutions. On each of these shows Brett gave tips to the viewers and listeners on how to handle bullying situations and structure anti-bully programs.\r\nBrett’s new, big project is his YouTube show which airs weekly. The show is called Living Safe and Empowered and it discusses anti-bully and other safety topics for parents and children.
                    [google_analytics] => 
                    [dev_url] => 
                    [title_tag] => 
                    [gvc] => bjYKGZadZwFEygm3G1UoVMi9BWCh8pY9NTe5fg4h90w
                    [address] =>  8665 Highland Dr. Sandy, UT 84093
                    [phone_area_code] => 801
                    [phone_prefix] => 947
                    [phone_suffix] => 1010
                    [full_phone] => 8019471010
                    [nap] => Personal Mastery Martial Arts • 8665 Highland Dr. Sandy, UT 84093 (801) 947-1010
                )

            [city] => Sandy
            [school_name] => Personal Mastery Martial Arts
            [statecode] => UT
            [state] => Utah
            [phone_area_code] => 801
            [phone_prefix] => 947
            [phone_suffix] => 1010
            [school_id] => 39
            [assets_url] => http://www.sandymartialarts.com/assets
            [absolute_assets] => /home/fcomwebsites2/public_html/school_site/assets/schools/39
            [school_assets_url] => http://www.sandymartialarts.com/assets/schools/39/
            [school_url] => http://www.sandymartialarts.com
            [cta_class] => cta_optin
            [tpl_class] => 
            [sales_page_tpl_id] => 7
            [sp_url] => http://www.sandymartialarts.com/assets/sp/krav/
            [program] => Array
                (
                    [id] => 1
                    [folder] => krav
                    [optin_id] => KRAV
                    [cta] => 1
                    [optin_name_field] => 0
                    [program_name] => Adult Self Defense
                )

            [meta] => Array
                (
                    [tb_sales_page_tpl_pages_id] => 17
                    [title] => Sandy Adult Self Defense | Utah Martial Arts
                    [description] => Sandy's Best Self Defense Classes. Teaching Adult Self Defense for self defense, increased levels of confidence and fitness
                    [keywords] => Adult Self Defense Class Sandy, Adult Self Defense Class Sandy Utah, Adult Self Defense Class Utah, Adult Self Defense Class Utah Utah, Sandy Adult Self Defense
                )

            [sales_page_options] => Array
                (
                )

            [view_path] => sales_pages/index
            [optin] => Array
                (
                    [web_form_id] => 1464963620
                    [list_name] => adltsandysd
                    [redirectid] => redirect_5111ee7ed98ef62cd9db333f171dbaab
                )

            [sales_page_content] => Array
                (
                    [r1] => Array
                        (
                            [class] => 
                            [copy] => 

A Challenge from this Sandy Adult Self Defense School Owner:

“Sandy Adult Self Defense: Now You Can Harness the Power of Real World Adult Self Defense to Burn Fat, Boost Your Energy, and Get in Great Shape Lightning Quick”

In fact most
people lose
up to 3 lbs
or more in just
the first week!

Fat Fighting & Self
Defense Tips...
My Email Is:
...an Get Our Class
Schedule, Prices &
Web Specials!
We value your privacy and will never share your information with anyone, ever!
) [r2] => Array ( [class] => [copy] =>

...And that's just week 1. Imagine where you'll be
after week 2... week 3... etc. etc. etc.!

1.png

Read on to see how this program is changing the lives of tons of Sandy residents, and how you too can start seeing these results ASAP...

To someone ready to take things up a notch,

My name's Brett Lechtenberg, and I'm the founder of Personal Mastery Martial Arts. If you're like so many of the people who have come to our Adult Self Defense program, there's a good chance that...

{MASTERNAME} Owner of {SCHOOLNAME}
1.png

You've tried to get in great shape time after time,

only to find frustration, and little to no results...

You're currently working out and eating right...

but something just seems to be “missing”

because the pounds just won't come off!

Or maybe you realize that you need a lifestyle change,

and you're finally ready to start eating right, and getting

a great, well-rounded workout. You're ready for a

healthy, lean, happy life

) [r3] => Array ( [class] => [copy] =>

I know that it can be really unnerving to pass all of these “perfect-bodied” people on the street, only to face a very different reality each time you go home and look in the mirror.

Now, I'm not saying any of this to offend you (and I hope I haven't)! I just want you to know that I get what it's like.

Actually, there are three core reasons:

  1. To help you, and others like you finally lose that stubborn weight and live a healthy, happy life...
  2. To help you have a ton of fun along the way, in a supportive, friendly environment...
  3. And to teach you the skills you need to defend yourself, should a situation ever arise where you need to...
1.png ) [r4] => Array ( [class] => [copy] =>

Pretty simple, right?

Plus... how cool is it to know the same moves that the Israeli army uses day in and day out? ;-)

Working Out During Adult Self Defense Classes in Sandy

“If I'd known learning to defend myself would be this easy to start I would've done it years ago.”

I always painted martial arts classes to be these crazy, tough things (and kind of intimidating too). I mean you wear these uniforms and have to bow to people and it just really didn't seem like my kind of thing.

After starting Adult Self Defense, I realize it's kind of the “rebel” of martial arts. You DON'T have to wear a uniform - just bring comfy gym clothes. There's also no bowing or anything else that makes martial arts seem unapproachable.

It's totally raw and REAL. You don't learn anything that you don't need. You only learn what you will help you in a real world situation, and nothing less. Honestly, you just show up, have a ton of fun, and immediately start learning how to defend yourself. I mean after day one you already feel more confident.

“I will never be scared again.”

The other night I was out with a couple friends. Some guy who had too much to drink came up to us and start talking some serious trash. He seemed really hostile, like he might start a fight with us too.

The thing is, even though I was with 4 other guys... I locked up. It was like I froze. The way the guy was yelling and waving his arms around just caught me off guard, and I was worried for myself and my friends. I felt really embarrassed afterward. Ashamed. As a man, you feel like you should be this “Rambo” guy who can handle himself. I don’t wanna be Rambo or anything, but I at least want to know that I can defend myself.

I haven't been taking Adult Self Defense for very long. But even with the short amount of time I’ve been learning - I know for a FACT that if anything like that ever happened again, I’d be able to defend myself and my friends.

I don’t mean to say I wanna go around picking fights or anything. But sometimes fights find you. And if another one ever does - I'll feel safe, for myself and whoever I'm with.

Learning Self Defense Adult Self Defense Classes in Sandy UT
Weight Loss Self Defense Adult Self Defense Classes in Sandy UT

“An AWESOME calorie-burning workout!”

I know a lot of people take Adult Self Defense for self-defense... But to be honest my main goal was to lose some weight. Believe me, you WILL lose weight with this! I can already see the pounds melting right off!

Every class is full of great fat-melting workouts. And as an added bonus, I now know how to defend myself. It’s the best of both worlds. Whether you’re looking to lose weight, or for self-defense, this is the real deal.

“Just get started already! You won't regret it!”

Here are a few more of the powerful benefits that tons of Sandy residents are already getting out of our program

You can expect these same results & benefits too (if not better!)...

) [r5] => Array ( [class] => [copy] =>

Losing up to '3 (or more) pounds starting week 1

With our “ sneaky” nutrition secrets plus the intense workouts - the fat will drip right off of you...

Having more energy than you thought possible.

Many people find themselves no longer drinking coffee... needing sugary foods... or needing energy drinks after just a week or two with us. Their bodies naturally just have more energy - and they couldn't feel better. In fact, so many people tell us that even when they were kids they never had this much energy!

Feeling a newfound confidence as the pounds melt away.

1.png

When you start wearing those clothes you packed away that got too tight... or buying a whole new wardrobe...and getting compliments left and right about how lean you look... you'll feel great. Your confidence will sky-rocket, and as a result your life will suddenly seem even more fun, and more exciting. It's a wonderful thing to see - and fortunately I get to see people go through this transformation every week.

) [r6] => Array ( [class] => [copy] =>

Being in a friendly, supportive environment.

Even though we're mastering the moves of the Israeli army here... the environment is NOT like the military!

No one will be in your face yelling at your or anything like that. We're all about fun, and results. That's it!

Gaining powerful, simple nutrition “secrets” to jumpstart your weightloss.

We are very anti-diet here. Simply put, diets don't work. They involve too much stress... too much pressure... and too much change. That's why we'll show you tasty, healthy foods you can eat all day long - as well as snacks that will boost your metabolism too.

Making friends who will keep you accountable and on track.

There's nothing harder than getting in shape and losing weight on your own. This is the reason why so many people don't reach their fitness goals: they don't have friends and buddies to keep them on track. Guaranteed, you'll meet amazing, awesome people in your classes who will keep you on track, motivated, and excited to come back.

And here's what makes Adult Self Defense such a powerful form of self-defense - that burns fat fast...

1.png
) [r7] => Array ( [class] => [copy] =>

Quick and easy to learn.

The Israeli Army designed Adult Self Defense to work around your body's natural movements. Everything just feels “right”.

This makes it very unique because it's extremely easy to pick up. Sure, there's a learning curve (like with anything). But it's a FUN learning curve, and it's not like learning how to ride a bike all over again, or anything hard like that.

Become more confident, and more in control.

Adult Self Defense is a very “mental” style of martial arts. This means that it's not about how much physical power you have. It's about what's going on inside of your mind and your spirit.

Through Adult Self Defense - your confidence will grow... your self-control and self- discipline will skyrocket... and your awareness over yourself, and the choice you make, will become keen. That way you can steer yourself to live the kind of life you truly want and deserve.

Quickly learn self-defense.

Many martial arts require a lot of time to feel like you're at a level where you can fend for yourself.

That's why within just a few classes you'll already feel more confident in your ability to defend yourself. And within a few weeks? I'd be scared for whoever decided to mess with you on the street! ;-)

) [r8] => Array ( [class] => [copy] =>

“This is real-world stuff that anyone can use successfully.”

I've tried other forms of martial arts, like Tae Kwon Do and Kung Fu. While I think those have their strengths - none of them ever clicked with me. It's kind of like college... where you take a couple years of “pre-requisite” classes before you really start to learn anything.

With those martial arts - I felt like you have to jump through hoops for a few years before you really get to a level where you can take care of yoruself.

What I love about Adult Self Defense is that from day 1 you learn real-world tactics that you can start using that day. This is the no B.S. path to self-defense.

Calorie Burning Self Defense Adult Self Defense Classes in Sandy UT
Sandy Self Defense Adult Self Defense Classes

“The FIRST class blew any other self-defense class I've taken out of the water”

As a woman, self-defense has always been of interest to me. It's no fun walking down the street at night and being scared of every guy you pass. I think every lady should at least know how to handle herself.

Anyway, I've taken classes around town...at the local gyms, at the local college, and some other places too. Those were okay - but I never walked away feeling any more confident in my ability to defend myself than when I started

ONE Adult Self Defense class - and I mean just ONE - taught me more useful, usable tactics than any class I've ever taken. I'm not saying I'm a martial arts pro or anything - but I now feel confident that I could defend myself enough to run away and get help.

) [r9] => Array ( [class] => [copy] =>

You'll find the guidance, discipline, and support you need right here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.


Brett Lechtenberg
6th Degree Black Belt
) [bottom-optin] => Array ( [class] => [copy] =>
Fat Fighting & Self
Defense Tips...
...and Get Our Class Schedule, Prices &
WEB SPECIALS!
My Email Is:
We value your privacy and will never share your information with anyone, ever!
) [r11] => Array ( [class] => [copy] =>

And remember, your purchase is completely risk-free because of our money-back guarantee

Word about the results people are getting is spreading like crazy! Our classes may fill up at any time.

To insure that you get a spot, take action now and enter your info above.

I can't wait to meet you, and get your training started!

Sincerely,

Brett Lechtenberg

Personal Mastery Martial Arts

8665 Highland Dr.

Sandy 84093

(801) 947-1010

Adult Self Defense Handwraps ) [r12] => Array ( [class] => [copy] =>
1.png 1.png
) [r13] => Array ( [class] => [copy] =>

Adult Self Defense [krævˈmægə] Noun:

Adult Self Defense, is a hand-to-hand combat system developed in Israel that involves striking techniques. It utilizes wrestling and grappling to defeat an opponent and is considered one of the premier combat sports taught today. Successful UFC or MMA (Mixed Martial Arts) competitors all train in Adult Self Defense. Adult Self Defense derived from street-fighting skills developed by Imi Lichtenfeld, who made use of his training as a boxer and wrestler, as a means of defending the Jewish quarter against fascist groups in Bratislava.

Personal Mastery Martial Arts Adult Self Defense is located in Sandy and has been helping the people of Utah for {YEARS} years. If you live in the areas Sandy, Draper, Midvale, Murry, Salt Lake City or Utah County, then you are close enough to come train with us!

) ) [headline] => Sandy Adult Self Defense [sub_headline] => Sandy's Best Self Defense & Fitness Training [su_headline] => Check out our Adult Self Defense schedule below and make sure that you can attend at least one class per week at your convenience. [su_offer_headline] => Then click on the payment button and get your Web Special and a {OFFER_ITEM} [su_hurry] => But please hurry, classes are filling up fast! [martial_style] => Adult Self Defense [stylesheets] => [site_scripts] => Array ( [head] => [body_top] =>
[body_btm] =>
) [tracking] => [page] => Array ( [header] =>
[content] =>

A Challenge from this Sandy Adult Self Defense School Owner:

“Sandy Adult Self Defense: Now You Can Harness the Power of Real World Adult Self Defense to Burn Fat, Boost Your Energy, and Get in Great Shape Lightning Quick”

In fact most
people lose
up to 3 lbs
or more in just
the first week!

Fat Fighting & Self
Defense Tips...
My Email Is:
...an Get Our Class
Schedule, Prices &
Web Specials!
We value your privacy and will never share your information with anyone, ever!

...And that's just week 1. Imagine where you'll be
after week 2... week 3... etc. etc. etc.!

1.png

Read on to see how this program is changing the lives of tons of Sandy residents, and how you too can start seeing these results ASAP...

To someone ready to take things up a notch,

My name's Brett Lechtenberg, and I'm the founder of Personal Mastery Martial Arts. If you're like so many of the people who have come to our Adult Self Defense program, there's a good chance that...

{MASTERNAME} Owner of {SCHOOLNAME}
1.png

You've tried to get in great shape time after time,

only to find frustration, and little to no results...

You're currently working out and eating right...

but something just seems to be “missing”

because the pounds just won't come off!

Or maybe you realize that you need a lifestyle change,

and you're finally ready to start eating right, and getting

a great, well-rounded workout. You're ready for a

healthy, lean, happy life

I know that it can be really unnerving to pass all of these “perfect-bodied” people on the street, only to face a very different reality each time you go home and look in the mirror.

Now, I'm not saying any of this to offend you (and I hope I haven't)! I just want you to know that I get what it's like.

Actually, there are three core reasons:

  1. To help you, and others like you finally lose that stubborn weight and live a healthy, happy life...
  2. To help you have a ton of fun along the way, in a supportive, friendly environment...
  3. And to teach you the skills you need to defend yourself, should a situation ever arise where you need to...
1.png

Pretty simple, right?

Plus... how cool is it to know the same moves that the Israeli army uses day in and day out? ;-)

Working Out During Adult Self Defense Classes in Sandy

“If I'd known learning to defend myself would be this easy to start I would've done it years ago.”

I always painted martial arts classes to be these crazy, tough things (and kind of intimidating too). I mean you wear these uniforms and have to bow to people and it just really didn't seem like my kind of thing.

After starting Adult Self Defense, I realize it's kind of the “rebel” of martial arts. You DON'T have to wear a uniform - just bring comfy gym clothes. There's also no bowing or anything else that makes martial arts seem unapproachable.

It's totally raw and REAL. You don't learn anything that you don't need. You only learn what you will help you in a real world situation, and nothing less. Honestly, you just show up, have a ton of fun, and immediately start learning how to defend yourself. I mean after day one you already feel more confident.

“I will never be scared again.”

The other night I was out with a couple friends. Some guy who had too much to drink came up to us and start talking some serious trash. He seemed really hostile, like he might start a fight with us too.

The thing is, even though I was with 4 other guys... I locked up. It was like I froze. The way the guy was yelling and waving his arms around just caught me off guard, and I was worried for myself and my friends. I felt really embarrassed afterward. Ashamed. As a man, you feel like you should be this “Rambo” guy who can handle himself. I don’t wanna be Rambo or anything, but I at least want to know that I can defend myself.

I haven't been taking Adult Self Defense for very long. But even with the short amount of time I’ve been learning - I know for a FACT that if anything like that ever happened again, I’d be able to defend myself and my friends.

I don’t mean to say I wanna go around picking fights or anything. But sometimes fights find you. And if another one ever does - I'll feel safe, for myself and whoever I'm with.

Learning Self Defense Adult Self Defense Classes in Sandy UT
Weight Loss Self Defense Adult Self Defense Classes in Sandy UT

“An AWESOME calorie-burning workout!”

I know a lot of people take Adult Self Defense for self-defense... But to be honest my main goal was to lose some weight. Believe me, you WILL lose weight with this! I can already see the pounds melting right off!

Every class is full of great fat-melting workouts. And as an added bonus, I now know how to defend myself. It’s the best of both worlds. Whether you’re looking to lose weight, or for self-defense, this is the real deal.

“Just get started already! You won't regret it!”

Here are a few more of the powerful benefits that tons of Sandy residents are already getting out of our program

You can expect these same results & benefits too (if not better!)...

Losing up to '3 (or more) pounds starting week 1

With our “ sneaky” nutrition secrets plus the intense workouts - the fat will drip right off of you...

Having more energy than you thought possible.

Many people find themselves no longer drinking coffee... needing sugary foods... or needing energy drinks after just a week or two with us. Their bodies naturally just have more energy - and they couldn't feel better. In fact, so many people tell us that even when they were kids they never had this much energy!

Feeling a newfound confidence as the pounds melt away.

1.png

When you start wearing those clothes you packed away that got too tight... or buying a whole new wardrobe...and getting compliments left and right about how lean you look... you'll feel great. Your confidence will sky-rocket, and as a result your life will suddenly seem even more fun, and more exciting. It's a wonderful thing to see - and fortunately I get to see people go through this transformation every week.

Being in a friendly, supportive environment.

Even though we're mastering the moves of the Israeli army here... the environment is NOT like the military!

No one will be in your face yelling at your or anything like that. We're all about fun, and results. That's it!

Gaining powerful, simple nutrition “secrets” to jumpstart your weightloss.

We are very anti-diet here. Simply put, diets don't work. They involve too much stress... too much pressure... and too much change. That's why we'll show you tasty, healthy foods you can eat all day long - as well as snacks that will boost your metabolism too.

Making friends who will keep you accountable and on track.

There's nothing harder than getting in shape and losing weight on your own. This is the reason why so many people don't reach their fitness goals: they don't have friends and buddies to keep them on track. Guaranteed, you'll meet amazing, awesome people in your classes who will keep you on track, motivated, and excited to come back.

And here's what makes Adult Self Defense such a powerful form of self-defense - that burns fat fast...

1.png

Quick and easy to learn.

The Israeli Army designed Adult Self Defense to work around your body's natural movements. Everything just feels “right”.

This makes it very unique because it's extremely easy to pick up. Sure, there's a learning curve (like with anything). But it's a FUN learning curve, and it's not like learning how to ride a bike all over again, or anything hard like that.

Become more confident, and more in control.

Adult Self Defense is a very “mental” style of martial arts. This means that it's not about how much physical power you have. It's about what's going on inside of your mind and your spirit.

Through Adult Self Defense - your confidence will grow... your self-control and self- discipline will skyrocket... and your awareness over yourself, and the choice you make, will become keen. That way you can steer yourself to live the kind of life you truly want and deserve.

Quickly learn self-defense.

Many martial arts require a lot of time to feel like you're at a level where you can fend for yourself.

That's why within just a few classes you'll already feel more confident in your ability to defend yourself. And within a few weeks? I'd be scared for whoever decided to mess with you on the street! ;-)

“This is real-world stuff that anyone can use successfully.”

I've tried other forms of martial arts, like Tae Kwon Do and Kung Fu. While I think those have their strengths - none of them ever clicked with me. It's kind of like college... where you take a couple years of “pre-requisite” classes before you really start to learn anything.

With those martial arts - I felt like you have to jump through hoops for a few years before you really get to a level where you can take care of yoruself.

What I love about Adult Self Defense is that from day 1 you learn real-world tactics that you can start using that day. This is the no B.S. path to self-defense.

Calorie Burning Self Defense Adult Self Defense Classes in Sandy UT
Sandy Self Defense Adult Self Defense Classes

“The FIRST class blew any other self-defense class I've taken out of the water”

As a woman, self-defense has always been of interest to me. It's no fun walking down the street at night and being scared of every guy you pass. I think every lady should at least know how to handle herself.

Anyway, I've taken classes around town...at the local gyms, at the local college, and some other places too. Those were okay - but I never walked away feeling any more confident in my ability to defend myself than when I started

ONE Adult Self Defense class - and I mean just ONE - taught me more useful, usable tactics than any class I've ever taken. I'm not saying I'm a martial arts pro or anything - but I now feel confident that I could defend myself enough to run away and get help.

You'll find the guidance, discipline, and support you need right here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.


Brett Lechtenberg
6th Degree Black Belt
Fat Fighting & Self
Defense Tips...
...and Get Our Class Schedule, Prices &
WEB SPECIALS!
My Email Is:
We value your privacy and will never share your information with anyone, ever!

And remember, your purchase is completely risk-free because of our money-back guarantee

Word about the results people are getting is spreading like crazy! Our classes may fill up at any time.

To insure that you get a spot, take action now and enter your info above.

I can't wait to meet you, and get your training started!

Sincerely,

Brett Lechtenberg

Personal Mastery Martial Arts

8665 Highland Dr.

Sandy 84093

(801) 947-1010

Adult Self Defense Handwraps
1.png 1.png

Adult Self Defense [krævˈmægə] Noun:

Adult Self Defense, is a hand-to-hand combat system developed in Israel that involves striking techniques. It utilizes wrestling and grappling to defeat an opponent and is considered one of the premier combat sports taught today. Successful UFC or MMA (Mixed Martial Arts) competitors all train in Adult Self Defense. Adult Self Defense derived from street-fighting skills developed by Imi Lichtenfeld, who made use of his training as a boxer and wrestler, as a means of defending the Jewish quarter against fascist groups in Bratislava.

Personal Mastery Martial Arts Adult Self Defense is located in Sandy and has been helping the people of Utah for {YEARS} years. If you live in the areas Sandy, Draper, Midvale, Murry, Salt Lake City or Utah County, then you are close enough to come train with us!

[footer] => ) ) [_ci_classes:protected] => Array ( ) [_ci_loaded_files:protected] => Array ( ) [_ci_models:protected] => Array ( [0] => website_model [1] => schools_programs_model [2] => schools_model [3] => site_model [4] => copy_model [5] => seo_model [6] => sales_page_model ) [_ci_helpers:protected] => Array ( [url_helper] => 1 ) [_ci_varmap:protected] => Array ( [unit_test] => unit [user_agent] => agent ) [benchmark] => CI_Benchmark Object ( [marker] => Array ( [total_execution_time_start] => 0.15396300 1503207543 [loading_time:_base_classes_start] => 0.15397900 1503207543 [loading_time:_base_classes_end] => 0.16685400 1503207543 [controller_execution_time_( sales_pages / index )_start] => 0.16688000 1503207543 ) ) [hooks] => CI_Hooks Object ( [enabled] => [hooks] => Array ( ) [in_progress] => ) [config] => CI_Config Object ( [config] => Array ( [base_url] => http://www.sandymartialarts.com/ [index_page] => [uri_protocol] => AUTO [url_suffix] => .php [language] => english [charset] => UTF-8 [enable_hooks] => [subclass_prefix] => MY_ [permitted_uri_chars] => a-z 0-9~%.:_\- [allow_get_array] => 1 [enable_query_strings] => [controller_trigger] => c [function_trigger] => m [directory_trigger] => d [log_threshold] => 0 [log_path] => [log_date_format] => Y-m-d H:i:s [cache_path] => [encryption_key] => [sess_cookie_name] => ci_session [sess_expiration] => 7200 [sess_expire_on_close] => [sess_encrypt_cookie] => [sess_use_database] => [sess_table_name] => ci_sessions [sess_match_ip] => [sess_match_useragent] => 1 [sess_time_to_update] => 300 [cookie_prefix] => [cookie_domain] => [cookie_path] => / [cookie_secure] => [global_xss_filtering] => [csrf_protection] => [csrf_token_name] => csrf_test_name [csrf_cookie_name] => csrf_cookie_name [csrf_expire] => 7200 [compress_output] => [time_reference] => local [rewrite_short_tags] => [proxy_ips] => ) [is_loaded] => Array ( [0] => application/frontend/config/config.php ) [_config_paths] => Array ( [0] => application/frontend/ ) ) [utf8] => CI_Utf8 Object ( ) [uri] => CI_URI Object ( [keyval] => Array ( ) [uri_string] => sandy-krav-maga/index [segments] => Array ( [1] => sandy-krav-maga [2] => index ) [rsegments] => Array ( [1] => sales_pages [2] => index ) [config] => CI_Config Object ( [config] => Array ( [base_url] => http://www.sandymartialarts.com/ [index_page] => [uri_protocol] => AUTO [url_suffix] => .php [language] => english [charset] => UTF-8 [enable_hooks] => [subclass_prefix] => MY_ [permitted_uri_chars] => a-z 0-9~%.:_\- [allow_get_array] => 1 [enable_query_strings] => [controller_trigger] => c [function_trigger] => m [directory_trigger] => d [log_threshold] => 0 [log_path] => [log_date_format] => Y-m-d H:i:s [cache_path] => [encryption_key] => [sess_cookie_name] => ci_session [sess_expiration] => 7200 [sess_expire_on_close] => [sess_encrypt_cookie] => [sess_use_database] => [sess_table_name] => ci_sessions [sess_match_ip] => [sess_match_useragent] => 1 [sess_time_to_update] => 300 [cookie_prefix] => [cookie_domain] => [cookie_path] => / [cookie_secure] => [global_xss_filtering] => [csrf_protection] => [csrf_token_name] => csrf_test_name [csrf_cookie_name] => csrf_cookie_name [csrf_expire] => 7200 [compress_output] => [time_reference] => local [rewrite_short_tags] => [proxy_ips] => ) [is_loaded] => Array ( [0] => application/frontend/config/config.php ) [_config_paths] => Array ( [0] => application/frontend/ ) ) ) [router] => CI_Router Object ( [config] => CI_Config Object ( [config] => Array ( [base_url] => http://www.sandymartialarts.com/ [index_page] => [uri_protocol] => AUTO [url_suffix] => .php [language] => english [charset] => UTF-8 [enable_hooks] => [subclass_prefix] => MY_ [permitted_uri_chars] => a-z 0-9~%.:_\- [allow_get_array] => 1 [enable_query_strings] => [controller_trigger] => c [function_trigger] => m [directory_trigger] => d [log_threshold] => 0 [log_path] => [log_date_format] => Y-m-d H:i:s [cache_path] => [encryption_key] => [sess_cookie_name] => ci_session [sess_expiration] => 7200 [sess_expire_on_close] => [sess_encrypt_cookie] => [sess_use_database] => [sess_table_name] => ci_sessions [sess_match_ip] => [sess_match_useragent] => 1 [sess_time_to_update] => 300 [cookie_prefix] => [cookie_domain] => [cookie_path] => / [cookie_secure] => [global_xss_filtering] => [csrf_protection] => [csrf_token_name] => csrf_test_name [csrf_cookie_name] => csrf_cookie_name [csrf_expire] => 7200 [compress_output] => [time_reference] => local [rewrite_short_tags] => [proxy_ips] => ) [is_loaded] => Array ( [0] => application/frontend/config/config.php ) [_config_paths] => Array ( [0] => application/frontend/ ) ) [routes] => Array ( [adult_martial_arts_karate_classes_sandy_salt_lake_county_utah] => sales_pages/index [adult_martial_arts_karate_classes_sandy_salt_lake_county_utah/index] => sales_pages/index [adult_martial_arts_karate_classes_sandy_salt_lake_county_utah/signup] => sales_pages/signup [adult_martial_arts_karate_classes_sandy_salt_lake_county_utah/privacy] => sales_pages/privacy [adult_martial_arts_karate_classes_sandy_salt_lake_county_utah/thankyou] => sales_pages/thankyou [sandy-krav-maga] => sales_pages/index [sandy-krav-maga/index] => sales_pages/index [sandy-krav-maga/signup] => sales_pages/signup [sandy-krav-maga/privacy] => sales_pages/privacy [sandy-krav-maga/thankyou] => sales_pages/thankyou [default_controller] => Websites [404_override] => websites/redirect_not_found [index] => websites/index [about] => websites/about [classes] => websites/classes [contact] => websites/contact [faq] => websites/faq [privacy] => websites/privacy [rm] => websites/rm [not-found] => websites/not_found [sitemap.html] => websites/sitemap [rm/(:num)] => websites/rm/$1 [thankyou] => websites/thankyou [googleb3016727e4500044.html/(:any)] => websites/additional_page [googleb3016727e4500044.html] => websites/additional_page ) [error_routes] => Array ( ) [class] => sales_pages [method] => index [directory] => [default_controller] => websites [uri] => CI_URI Object ( [keyval] => Array ( ) [uri_string] => sandy-krav-maga/index [segments] => Array ( [1] => sandy-krav-maga [2] => index ) [rsegments] => Array ( [1] => sales_pages [2] => index ) [config] => CI_Config Object ( [config] => Array ( [base_url] => http://www.sandymartialarts.com/ [index_page] => [uri_protocol] => AUTO [url_suffix] => .php [language] => english [charset] => UTF-8 [enable_hooks] => [subclass_prefix] => MY_ [permitted_uri_chars] => a-z 0-9~%.:_\- [allow_get_array] => 1 [enable_query_strings] => [controller_trigger] => c [function_trigger] => m [directory_trigger] => d [log_threshold] => 0 [log_path] => [log_date_format] => Y-m-d H:i:s [cache_path] => [encryption_key] => [sess_cookie_name] => ci_session [sess_expiration] => 7200 [sess_expire_on_close] => [sess_encrypt_cookie] => [sess_use_database] => [sess_table_name] => ci_sessions [sess_match_ip] => [sess_match_useragent] => 1 [sess_time_to_update] => 300 [cookie_prefix] => [cookie_domain] => [cookie_path] => / [cookie_secure] => [global_xss_filtering] => [csrf_protection] => [csrf_token_name] => csrf_test_name [csrf_cookie_name] => csrf_cookie_name [csrf_expire] => 7200 [compress_output] => [time_reference] => local [rewrite_short_tags] => [proxy_ips] => ) [is_loaded] => Array ( [0] => application/frontend/config/config.php ) [_config_paths] => Array ( [0] => application/frontend/ ) ) ) ) [output] => CI_Output Object ( [final_output:protected] => [cache_expiration:protected] => 0 [headers:protected] => Array ( ) [mime_types:protected] => Array ( [hqx] => application/mac-binhex40 [cpt] => application/mac-compactpro [csv] => Array ( [0] => text/x-comma-separated-values [1] => text/comma-separated-values [2] => application/octet-stream [3] => application/vnd.ms-excel [4] => application/x-csv [5] => text/x-csv [6] => text/csv [7] => application/csv [8] => application/excel [9] => application/vnd.msexcel ) [bin] => application/macbinary [dms] => application/octet-stream [lha] => application/octet-stream [lzh] => application/octet-stream [exe] => Array ( [0] => application/octet-stream [1] => application/x-msdownload ) [class] => application/octet-stream [psd] => application/x-photoshop [so] => application/octet-stream [sea] => application/octet-stream [dll] => application/octet-stream [oda] => application/oda [pdf] => Array ( [0] => application/pdf [1] => application/x-download ) [ai] => application/postscript [eps] => application/postscript [ps] => application/postscript [smi] => application/smil [smil] => application/smil [mif] => application/vnd.mif [xls] => Array ( [0] => application/excel [1] => application/vnd.ms-excel [2] => application/msexcel ) [ppt] => Array ( [0] => application/powerpoint [1] => application/vnd.ms-powerpoint ) [wbxml] => application/wbxml [wmlc] => application/wmlc [dcr] => application/x-director [dir] => application/x-director [dxr] => application/x-director [dvi] => application/x-dvi [gtar] => application/x-gtar [gz] => application/x-gzip [php] => application/x-httpd-php [php4] => application/x-httpd-php [php3] => application/x-httpd-php [phtml] => application/x-httpd-php [phps] => application/x-httpd-php-source [js] => application/x-javascript [swf] => application/x-shockwave-flash [sit] => application/x-stuffit [tar] => application/x-tar [tgz] => Array ( [0] => application/x-tar [1] => application/x-gzip-compressed ) [xhtml] => application/xhtml+xml [xht] => application/xhtml+xml [zip] => Array ( [0] => application/x-zip [1] => application/zip [2] => application/x-zip-compressed ) [mid] => audio/midi [midi] => audio/midi [mpga] => audio/mpeg [mp2] => audio/mpeg [mp3] => Array ( [0] => audio/mpeg [1] => audio/mpg [2] => audio/mpeg3 [3] => audio/mp3 ) [aif] => audio/x-aiff [aiff] => audio/x-aiff [aifc] => audio/x-aiff [ram] => audio/x-pn-realaudio [rm] => audio/x-pn-realaudio [rpm] => audio/x-pn-realaudio-plugin [ra] => audio/x-realaudio [rv] => video/vnd.rn-realvideo [wav] => Array ( [0] => audio/x-wav [1] => audio/wave [2] => audio/wav ) [bmp] => Array ( [0] => image/bmp [1] => image/x-windows-bmp ) [gif] => image/gif [jpeg] => Array ( [0] => image/jpeg [1] => image/pjpeg ) [jpg] => Array ( [0] => image/jpeg [1] => image/pjpeg ) [jpe] => Array ( [0] => image/jpeg [1] => image/pjpeg ) [png] => Array ( [0] => image/png [1] => image/x-png ) [tiff] => image/tiff [tif] => image/tiff [css] => text/css [html] => text/html [htm] => text/html [shtml] => text/html [txt] => text/plain [text] => text/plain [log] => Array ( [0] => text/plain [1] => text/x-log ) [rtx] => text/richtext [rtf] => text/rtf [xml] => text/xml [xsl] => text/xml [mpeg] => video/mpeg [mpg] => video/mpeg [mpe] => video/mpeg [qt] => video/quicktime [mov] => video/quicktime [avi] => video/x-msvideo [movie] => video/x-sgi-movie [doc] => application/msword [docx] => Array ( [0] => application/vnd.openxmlformats-officedocument.wordprocessingml.document [1] => application/zip ) [xlsx] => Array ( [0] => application/vnd.openxmlformats-officedocument.spreadsheetml.sheet [1] => application/zip ) [word] => Array ( [0] => application/msword [1] => application/octet-stream ) [xl] => application/excel [eml] => message/rfc822 [json] => Array ( [0] => application/json [1] => text/json ) ) [enable_profiler:protected] => [_zlib_oc:protected] => [_profiler_sections:protected] => Array ( ) [parse_exec_vars:protected] => 1 ) [security] => CI_Security Object ( [_xss_hash:protected] => [_csrf_hash:protected] => [_csrf_expire:protected] => 7200 [_csrf_token_name:protected] => ci_csrf_token [_csrf_cookie_name:protected] => ci_csrf_token [_never_allowed_str:protected] => Array ( [document.cookie] => [removed] [document.write] => [removed] [.parentNode] => [removed] [.innerHTML] => [removed] [-moz-binding] => [removed] [] => --> [ <![CDATA[ [] => <comment> ) [_never_allowed_regex:protected] => Array ( [0] => javascript\s*: [1] => (document|(document\.)?window)\.(location|on\w*) [2] => expression\s*(\(|&\#40;) [3] => vbscript\s*: [4] => wscript\s*: [5] => jscript\s*: [6] => vbs\s*: [7] => Redirect\s+30\d: [8] => (["'])?data\s*:[^\1]*?base64[^\1]*?,[^\1]*?\1? ) ) [input] => CI_Input Object ( [ip_address] => [user_agent] => [_allow_get_array] => 1 [_standardize_newlines] => 1 [_enable_xss] => [_enable_csrf] => [headers:protected] => Array ( ) [security] => CI_Security Object ( [_xss_hash:protected] => [_csrf_hash:protected] => [_csrf_expire:protected] => 7200 [_csrf_token_name:protected] => ci_csrf_token [_csrf_cookie_name:protected] => ci_csrf_token [_never_allowed_str:protected] => Array ( [document.cookie] => [removed] [document.write] => [removed] [.parentNode] => [removed] [.innerHTML] => [removed] [-moz-binding] => [removed] [] => --> [ <![CDATA[ [] => <comment> ) [_never_allowed_regex:protected] => Array ( [0] => javascript\s*: [1] => (document|(document\.)?window)\.(location|on\w*) [2] => expression\s*(\(|&\#40;) [3] => vbscript\s*: [4] => wscript\s*: [5] => jscript\s*: [6] => vbs\s*: [7] => Redirect\s+30\d: [8] => (["'])?data\s*:[^\1]*?base64[^\1]*?,[^\1]*?\1? ) ) [uni] => CI_Utf8 Object ( ) ) [lang] => CI_Lang Object ( [language] => Array ( ) [is_loaded] => Array ( ) ) [load] => CI_Loader Object *RECURSION* [db] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => Resource id #47 [result_id] => Resource id #137 [db_debug] => 1 [benchmark] => 0.000752925872803 [query_count] => 4 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( [0] => SELECT s.Name, s.alt_name, s.MasterName, s.MasterBeltLevel, s.years, s.URL, s.Line1, s.Line2, s.City, s.County, s.phone, s.ZipCode, s.google_maps_url, st.*, s.ID AS school_id, s.IsActive, s.header_skin, s.footer_skin, s.rainmaker_school_id, s.rainmaker_api, s.location_id, s.Country, s.directory, s.directory_id, c.country_tele_prefix, c.html_entity, s.closelist, s.about_us_copy, s.google_analytics, s.dev_url, s.title_tag, s.gvc FROM Schools s, States st, Countries c WHERE c.ID = s.Country AND s.StateID=st.ID AND s.URL LIKE 'http://www.sandymartialarts.com' [1] => SELECT * FROM (`schools_programs` sp, `schools_sales_pages` ssp, `programs` p) WHERE (ssp.controller = 'sandy-krav-maga') AND school_id ='39' AND p.id = sp.program_id AND ssp.tb_schools_programs_id = sp.schools_programs_id [2] => SELECT * FROM (`schools_programs` sp, `schools_sales_pages` ssp, `programs` p) WHERE (ssp.controller = 'sandy-krav-maga') AND school_id ='39' AND p.id = sp.program_id AND ssp.tb_schools_programs_id = sp.schools_programs_id [3] => SELECT `spsp`.`position`, `sps`.`text` FROM (`tb_schools_pages` sp, `tb_schools_pages_scripts` sps, `tb_schools_pages_scripts_position` spsp) WHERE (sp.page = 'GLOBAL') AND sps.tb_schools_pages_id = sp.id AND sps.tb_schools_id = '39' AND sps.tb_schools_pages_scripts_position_id = spsp.id ) [query_times] => Array ( [0] => 0.000195026397705 [1] => 0.000424861907959 [2] => 8.10623168945E-5 [3] => 5.19752502441E-5 ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [website_model] => Website_model Object ( [school:Website_model:private] => [data] => Array ( [method] => index [view] => index [controller] => sales_pages [external] => 1 [is_sales_page] => 1 [locale] => Array ( [Name] => Personal Mastery Martial Arts [alt_name] => [MasterName] => Brett Lechtenberg [MasterBeltLevel] => 6th Degree Black Belt [years] => 10 [URL] => http://www.sandymartialarts.com [Line1] => 8665 Highland Dr. [Line2] => [City] => Sandy [County] => Utah [phone] => (801) 947-1010 [ZipCode] => 84093 [google_maps_url] => https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3029.6254015445047!2d-111.8321465!3d40.594023299999996!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x875262ca71e72ea1%3A0xf3a180ddb0a7cc82!2s8665+Highland+Dr%2C+Sandy%2C+UT+84093!5e0!3m2!1sen!2sus!4v1430751144443 [ID] => 45 [Code] => UT [State] => Utah [Country] => 1 [directory_show] => 1 [school_id] => 39 [IsActive] => 1 [header_skin] => 1 [footer_skin] => 1 [rainmaker_school_id] => 0 [rainmaker_api] => [location_id] => [directory] => 0 [directory_id] => 0 [country_tele_prefix] => [html_entity] => [closelist] => Sandy, Draper, Midvale, Murry, Salt Lake City or Utah County [about_us_copy] => Meet Brett Lechtenberg\r\nAuthor and Trainer of The Anti-Bully Program and The Anti Cyber Bully Program\r\nBrett Lechtenberg is a nationally recognized expert on personal and family safety. Known as Utah’s Leading Family Safety Expert, Brett has dedicated his life to educating people about family safety and personal security.\r\nThrough his comprehensive lecture series, motivational speaking and personal protection courses, Brett has trained thousands of everyday people to empower themselves both physically and mentally, as they learn the safest and most effective methods of personal protection.\r\nBrett has appeared on Good Day Utah and Channel 13 and 4 news broadcasts. Brett has been a speaker and presenter for local chambers of commerce groups, schools, Exchange Clubs, Draper and Salt Lake City code enforcement officers, the Arizona State Process Servers Association, Delta Airlines, American Express, Citigroup and many more local community groups and churches.\r\nBrett is the author and creator of both the Anti-Bully Program and the Anti Cyber Bully Program. Both are comprehensive book, audio and video programs that teach parents and children how to handle a variety of bullying situations. Both of his books are available on Amazon and "The Anti-Bully Program" recently became an Amazon #1 Best Seller. Brett also produces a weekly web video blog with free anti-bully training for parents and children. He is also a Platinum level author on Ezine Articles.\r\nBrett has recently been the featured guest on several media outlets includes the Keeping Our Kids Safe Radio show , Good Morning Lake Martin TV show, and a nationally sponsored webinar for the clients of Member Solutions. On each of these shows Brett gave tips to the viewers and listeners on how to handle bullying situations and structure anti-bully programs.\r\nBrett’s new, big project is his YouTube show which airs weekly. The show is called Living Safe and Empowered and it discusses anti-bully and other safety topics for parents and children. [google_analytics] => [dev_url] => [title_tag] => [gvc] => bjYKGZadZwFEygm3G1UoVMi9BWCh8pY9NTe5fg4h90w [address] => 8665 Highland Dr. Sandy, UT 84093 [phone_area_code] => 801 [phone_prefix] => 947 [phone_suffix] => 1010 [full_phone] => 8019471010 [nap] => Personal Mastery Martial Arts • 8665 Highland Dr. Sandy, UT 84093 (801) 947-1010 ) [city] => Sandy [school_name] => Personal Mastery Martial Arts [statecode] => UT [state] => Utah [phone_area_code] => 801 [phone_prefix] => 947 [phone_suffix] => 1010 [school_id] => 39 [assets_url] => http://www.sandymartialarts.com/assets [absolute_assets] => /home/fcomwebsites2/public_html/school_site/assets/schools/39 [school_assets_url] => http://www.sandymartialarts.com/assets/schools/39/ [school_url] => http://www.sandymartialarts.com [cta_class] => cta_optin [tpl_class] => [sales_page_tpl_id] => 7 [sp_url] => http://www.sandymartialarts.com/assets/sp/krav/ [program] => Array ( [id] => 1 [folder] => krav [optin_id] => KRAV [cta] => 1 [optin_name_field] => 0 [program_name] => Adult Self Defense ) [meta] => Array ( [tb_sales_page_tpl_pages_id] => 17 [title] => Sandy Adult Self Defense | Utah Martial Arts [description] => Sandy's Best Self Defense Classes. Teaching Adult Self Defense for self defense, increased levels of confidence and fitness [keywords] => Adult Self Defense Class Sandy, Adult Self Defense Class Sandy Utah, Adult Self Defense Class Utah, Adult Self Defense Class Utah Utah, Sandy Adult Self Defense ) [sales_page_options] => Array ( ) [view_path] => sales_pages/index [optin] => Array ( [web_form_id] => 1464963620 [list_name] => adltsandysd [redirectid] => redirect_5111ee7ed98ef62cd9db333f171dbaab ) [sales_page_content] => Array ( [r1] => Array ( [class] => [copy] =>

A Challenge from this Sandy Adult Self Defense School Owner:

“Sandy Adult Self Defense: Now You Can Harness the Power of Real World Adult Self Defense to Burn Fat, Boost Your Energy, and Get in Great Shape Lightning Quick”

In fact most
people lose
up to 3 lbs
or more in just
the first week!

Fat Fighting & Self
Defense Tips...
My Email Is:
...an Get Our Class
Schedule, Prices &
Web Specials!
We value your privacy and will never share your information with anyone, ever!
) [r2] => Array ( [class] => [copy] =>

...And that's just week 1. Imagine where you'll be
after week 2... week 3... etc. etc. etc.!

1.png

Read on to see how this program is changing the lives of tons of Sandy residents, and how you too can start seeing these results ASAP...

To someone ready to take things up a notch,

My name's Brett Lechtenberg, and I'm the founder of Personal Mastery Martial Arts. If you're like so many of the people who have come to our Adult Self Defense program, there's a good chance that...

{MASTERNAME} Owner of {SCHOOLNAME}
1.png

You've tried to get in great shape time after time,

only to find frustration, and little to no results...

You're currently working out and eating right...

but something just seems to be “missing”

because the pounds just won't come off!

Or maybe you realize that you need a lifestyle change,

and you're finally ready to start eating right, and getting

a great, well-rounded workout. You're ready for a

healthy, lean, happy life

) [r3] => Array ( [class] => [copy] =>

I know that it can be really unnerving to pass all of these “perfect-bodied” people on the street, only to face a very different reality each time you go home and look in the mirror.

Now, I'm not saying any of this to offend you (and I hope I haven't)! I just want you to know that I get what it's like.

Actually, there are three core reasons:

  1. To help you, and others like you finally lose that stubborn weight and live a healthy, happy life...
  2. To help you have a ton of fun along the way, in a supportive, friendly environment...
  3. And to teach you the skills you need to defend yourself, should a situation ever arise where you need to...
1.png ) [r4] => Array ( [class] => [copy] =>

Pretty simple, right?

Plus... how cool is it to know the same moves that the Israeli army uses day in and day out? ;-)

Working Out During Adult Self Defense Classes in Sandy

“If I'd known learning to defend myself would be this easy to start I would've done it years ago.”

I always painted martial arts classes to be these crazy, tough things (and kind of intimidating too). I mean you wear these uniforms and have to bow to people and it just really didn't seem like my kind of thing.

After starting Adult Self Defense, I realize it's kind of the “rebel” of martial arts. You DON'T have to wear a uniform - just bring comfy gym clothes. There's also no bowing or anything else that makes martial arts seem unapproachable.

It's totally raw and REAL. You don't learn anything that you don't need. You only learn what you will help you in a real world situation, and nothing less. Honestly, you just show up, have a ton of fun, and immediately start learning how to defend yourself. I mean after day one you already feel more confident.

“I will never be scared again.”

The other night I was out with a couple friends. Some guy who had too much to drink came up to us and start talking some serious trash. He seemed really hostile, like he might start a fight with us too.

The thing is, even though I was with 4 other guys... I locked up. It was like I froze. The way the guy was yelling and waving his arms around just caught me off guard, and I was worried for myself and my friends. I felt really embarrassed afterward. Ashamed. As a man, you feel like you should be this “Rambo” guy who can handle himself. I don’t wanna be Rambo or anything, but I at least want to know that I can defend myself.

I haven't been taking Adult Self Defense for very long. But even with the short amount of time I’ve been learning - I know for a FACT that if anything like that ever happened again, I’d be able to defend myself and my friends.

I don’t mean to say I wanna go around picking fights or anything. But sometimes fights find you. And if another one ever does - I'll feel safe, for myself and whoever I'm with.

Learning Self Defense Adult Self Defense Classes in Sandy UT
Weight Loss Self Defense Adult Self Defense Classes in Sandy UT

“An AWESOME calorie-burning workout!”

I know a lot of people take Adult Self Defense for self-defense... But to be honest my main goal was to lose some weight. Believe me, you WILL lose weight with this! I can already see the pounds melting right off!

Every class is full of great fat-melting workouts. And as an added bonus, I now know how to defend myself. It’s the best of both worlds. Whether you’re looking to lose weight, or for self-defense, this is the real deal.

“Just get started already! You won't regret it!”

Here are a few more of the powerful benefits that tons of Sandy residents are already getting out of our program

You can expect these same results & benefits too (if not better!)...

) [r5] => Array ( [class] => [copy] =>

Losing up to '3 (or more) pounds starting week 1

With our “ sneaky” nutrition secrets plus the intense workouts - the fat will drip right off of you...

Having more energy than you thought possible.

Many people find themselves no longer drinking coffee... needing sugary foods... or needing energy drinks after just a week or two with us. Their bodies naturally just have more energy - and they couldn't feel better. In fact, so many people tell us that even when they were kids they never had this much energy!

Feeling a newfound confidence as the pounds melt away.

1.png

When you start wearing those clothes you packed away that got too tight... or buying a whole new wardrobe...and getting compliments left and right about how lean you look... you'll feel great. Your confidence will sky-rocket, and as a result your life will suddenly seem even more fun, and more exciting. It's a wonderful thing to see - and fortunately I get to see people go through this transformation every week.

) [r6] => Array ( [class] => [copy] =>

Being in a friendly, supportive environment.

Even though we're mastering the moves of the Israeli army here... the environment is NOT like the military!

No one will be in your face yelling at your or anything like that. We're all about fun, and results. That's it!

Gaining powerful, simple nutrition “secrets” to jumpstart your weightloss.

We are very anti-diet here. Simply put, diets don't work. They involve too much stress... too much pressure... and too much change. That's why we'll show you tasty, healthy foods you can eat all day long - as well as snacks that will boost your metabolism too.

Making friends who will keep you accountable and on track.

There's nothing harder than getting in shape and losing weight on your own. This is the reason why so many people don't reach their fitness goals: they don't have friends and buddies to keep them on track. Guaranteed, you'll meet amazing, awesome people in your classes who will keep you on track, motivated, and excited to come back.

And here's what makes Adult Self Defense such a powerful form of self-defense - that burns fat fast...

1.png
) [r7] => Array ( [class] => [copy] =>

Quick and easy to learn.

The Israeli Army designed Adult Self Defense to work around your body's natural movements. Everything just feels “right”.

This makes it very unique because it's extremely easy to pick up. Sure, there's a learning curve (like with anything). But it's a FUN learning curve, and it's not like learning how to ride a bike all over again, or anything hard like that.

Become more confident, and more in control.

Adult Self Defense is a very “mental” style of martial arts. This means that it's not about how much physical power you have. It's about what's going on inside of your mind and your spirit.

Through Adult Self Defense - your confidence will grow... your self-control and self- discipline will skyrocket... and your awareness over yourself, and the choice you make, will become keen. That way you can steer yourself to live the kind of life you truly want and deserve.

Quickly learn self-defense.

Many martial arts require a lot of time to feel like you're at a level where you can fend for yourself.

That's why within just a few classes you'll already feel more confident in your ability to defend yourself. And within a few weeks? I'd be scared for whoever decided to mess with you on the street! ;-)

) [r8] => Array ( [class] => [copy] =>

“This is real-world stuff that anyone can use successfully.”

I've tried other forms of martial arts, like Tae Kwon Do and Kung Fu. While I think those have their strengths - none of them ever clicked with me. It's kind of like college... where you take a couple years of “pre-requisite” classes before you really start to learn anything.

With those martial arts - I felt like you have to jump through hoops for a few years before you really get to a level where you can take care of yoruself.

What I love about Adult Self Defense is that from day 1 you learn real-world tactics that you can start using that day. This is the no B.S. path to self-defense.

Calorie Burning Self Defense Adult Self Defense Classes in Sandy UT
Sandy Self Defense Adult Self Defense Classes

“The FIRST class blew any other self-defense class I've taken out of the water”

As a woman, self-defense has always been of interest to me. It's no fun walking down the street at night and being scared of every guy you pass. I think every lady should at least know how to handle herself.

Anyway, I've taken classes around town...at the local gyms, at the local college, and some other places too. Those were okay - but I never walked away feeling any more confident in my ability to defend myself than when I started

ONE Adult Self Defense class - and I mean just ONE - taught me more useful, usable tactics than any class I've ever taken. I'm not saying I'm a martial arts pro or anything - but I now feel confident that I could defend myself enough to run away and get help.

) [r9] => Array ( [class] => [copy] =>

You'll find the guidance, discipline, and support you need right here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.


Brett Lechtenberg
6th Degree Black Belt
) [bottom-optin] => Array ( [class] => [copy] =>
Fat Fighting & Self
Defense Tips...
...and Get Our Class Schedule, Prices &
WEB SPECIALS!
My Email Is:
We value your privacy and will never share your information with anyone, ever!
) [r11] => Array ( [class] => [copy] =>

And remember, your purchase is completely risk-free because of our money-back guarantee

Word about the results people are getting is spreading like crazy! Our classes may fill up at any time.

To insure that you get a spot, take action now and enter your info above.

I can't wait to meet you, and get your training started!

Sincerely,

Brett Lechtenberg

Personal Mastery Martial Arts

8665 Highland Dr.

Sandy 84093

(801) 947-1010

Adult Self Defense Handwraps ) [r12] => Array ( [class] => [copy] =>
1.png 1.png
) [r13] => Array ( [class] => [copy] =>

Adult Self Defense [krævˈmægə] Noun:

Adult Self Defense, is a hand-to-hand combat system developed in Israel that involves striking techniques. It utilizes wrestling and grappling to defeat an opponent and is considered one of the premier combat sports taught today. Successful UFC or MMA (Mixed Martial Arts) competitors all train in Adult Self Defense. Adult Self Defense derived from street-fighting skills developed by Imi Lichtenfeld, who made use of his training as a boxer and wrestler, as a means of defending the Jewish quarter against fascist groups in Bratislava.

Personal Mastery Martial Arts Adult Self Defense is located in Sandy and has been helping the people of Utah for {YEARS} years. If you live in the areas Sandy, Draper, Midvale, Murry, Salt Lake City or Utah County, then you are close enough to come train with us!

) ) [headline] => Sandy Adult Self Defense [sub_headline] => Sandy's Best Self Defense & Fitness Training [su_headline] => Check out our Adult Self Defense schedule below and make sure that you can attend at least one class per week at your convenience. [su_offer_headline] => Then click on the payment button and get your Web Special and a {OFFER_ITEM} [su_hurry] => But please hurry, classes are filling up fast! [martial_style] => Adult Self Defense [stylesheets] => [site_scripts] => Array ( [head] => [body_top] =>
[body_btm] =>
) [tracking] => [page] => Array ( [header] =>
[content] =>

A Challenge from this Sandy Adult Self Defense School Owner:

“Sandy Adult Self Defense: Now You Can Harness the Power of Real World Adult Self Defense to Burn Fat, Boost Your Energy, and Get in Great Shape Lightning Quick”

In fact most
people lose
up to 3 lbs
or more in just
the first week!

Fat Fighting & Self
Defense Tips...
My Email Is:
...an Get Our Class
Schedule, Prices &
Web Specials!
We value your privacy and will never share your information with anyone, ever!

...And that's just week 1. Imagine where you'll be
after week 2... week 3... etc. etc. etc.!

1.png

Read on to see how this program is changing the lives of tons of Sandy residents, and how you too can start seeing these results ASAP...

To someone ready to take things up a notch,

My name's Brett Lechtenberg, and I'm the founder of Personal Mastery Martial Arts. If you're like so many of the people who have come to our Adult Self Defense program, there's a good chance that...

{MASTERNAME} Owner of {SCHOOLNAME}
1.png

You've tried to get in great shape time after time,

only to find frustration, and little to no results...

You're currently working out and eating right...

but something just seems to be “missing”

because the pounds just won't come off!

Or maybe you realize that you need a lifestyle change,

and you're finally ready to start eating right, and getting

a great, well-rounded workout. You're ready for a

healthy, lean, happy life

I know that it can be really unnerving to pass all of these “perfect-bodied” people on the street, only to face a very different reality each time you go home and look in the mirror.

Now, I'm not saying any of this to offend you (and I hope I haven't)! I just want you to know that I get what it's like.

Actually, there are three core reasons:

  1. To help you, and others like you finally lose that stubborn weight and live a healthy, happy life...
  2. To help you have a ton of fun along the way, in a supportive, friendly environment...
  3. And to teach you the skills you need to defend yourself, should a situation ever arise where you need to...
1.png

Pretty simple, right?

Plus... how cool is it to know the same moves that the Israeli army uses day in and day out? ;-)

Working Out During Adult Self Defense Classes in Sandy

“If I'd known learning to defend myself would be this easy to start I would've done it years ago.”

I always painted martial arts classes to be these crazy, tough things (and kind of intimidating too). I mean you wear these uniforms and have to bow to people and it just really didn't seem like my kind of thing.

After starting Adult Self Defense, I realize it's kind of the “rebel” of martial arts. You DON'T have to wear a uniform - just bring comfy gym clothes. There's also no bowing or anything else that makes martial arts seem unapproachable.

It's totally raw and REAL. You don't learn anything that you don't need. You only learn what you will help you in a real world situation, and nothing less. Honestly, you just show up, have a ton of fun, and immediately start learning how to defend yourself. I mean after day one you already feel more confident.

“I will never be scared again.”

The other night I was out with a couple friends. Some guy who had too much to drink came up to us and start talking some serious trash. He seemed really hostile, like he might start a fight with us too.

The thing is, even though I was with 4 other guys... I locked up. It was like I froze. The way the guy was yelling and waving his arms around just caught me off guard, and I was worried for myself and my friends. I felt really embarrassed afterward. Ashamed. As a man, you feel like you should be this “Rambo” guy who can handle himself. I don’t wanna be Rambo or anything, but I at least want to know that I can defend myself.

I haven't been taking Adult Self Defense for very long. But even with the short amount of time I’ve been learning - I know for a FACT that if anything like that ever happened again, I’d be able to defend myself and my friends.

I don’t mean to say I wanna go around picking fights or anything. But sometimes fights find you. And if another one ever does - I'll feel safe, for myself and whoever I'm with.

Learning Self Defense Adult Self Defense Classes in Sandy UT
Weight Loss Self Defense Adult Self Defense Classes in Sandy UT

“An AWESOME calorie-burning workout!”

I know a lot of people take Adult Self Defense for self-defense... But to be honest my main goal was to lose some weight. Believe me, you WILL lose weight with this! I can already see the pounds melting right off!

Every class is full of great fat-melting workouts. And as an added bonus, I now know how to defend myself. It’s the best of both worlds. Whether you’re looking to lose weight, or for self-defense, this is the real deal.

“Just get started already! You won't regret it!”

Here are a few more of the powerful benefits that tons of Sandy residents are already getting out of our program

You can expect these same results & benefits too (if not better!)...

Losing up to '3 (or more) pounds starting week 1

With our “ sneaky” nutrition secrets plus the intense workouts - the fat will drip right off of you...

Having more energy than you thought possible.

Many people find themselves no longer drinking coffee... needing sugary foods... or needing energy drinks after just a week or two with us. Their bodies naturally just have more energy - and they couldn't feel better. In fact, so many people tell us that even when they were kids they never had this much energy!

Feeling a newfound confidence as the pounds melt away.

1.png

When you start wearing those clothes you packed away that got too tight... or buying a whole new wardrobe...and getting compliments left and right about how lean you look... you'll feel great. Your confidence will sky-rocket, and as a result your life will suddenly seem even more fun, and more exciting. It's a wonderful thing to see - and fortunately I get to see people go through this transformation every week.

Being in a friendly, supportive environment.

Even though we're mastering the moves of the Israeli army here... the environment is NOT like the military!

No one will be in your face yelling at your or anything like that. We're all about fun, and results. That's it!

Gaining powerful, simple nutrition “secrets” to jumpstart your weightloss.

We are very anti-diet here. Simply put, diets don't work. They involve too much stress... too much pressure... and too much change. That's why we'll show you tasty, healthy foods you can eat all day long - as well as snacks that will boost your metabolism too.

Making friends who will keep you accountable and on track.

There's nothing harder than getting in shape and losing weight on your own. This is the reason why so many people don't reach their fitness goals: they don't have friends and buddies to keep them on track. Guaranteed, you'll meet amazing, awesome people in your classes who will keep you on track, motivated, and excited to come back.

And here's what makes Adult Self Defense such a powerful form of self-defense - that burns fat fast...

1.png

Quick and easy to learn.

The Israeli Army designed Adult Self Defense to work around your body's natural movements. Everything just feels “right”.

This makes it very unique because it's extremely easy to pick up. Sure, there's a learning curve (like with anything). But it's a FUN learning curve, and it's not like learning how to ride a bike all over again, or anything hard like that.

Become more confident, and more in control.

Adult Self Defense is a very “mental” style of martial arts. This means that it's not about how much physical power you have. It's about what's going on inside of your mind and your spirit.

Through Adult Self Defense - your confidence will grow... your self-control and self- discipline will skyrocket... and your awareness over yourself, and the choice you make, will become keen. That way you can steer yourself to live the kind of life you truly want and deserve.

Quickly learn self-defense.

Many martial arts require a lot of time to feel like you're at a level where you can fend for yourself.

That's why within just a few classes you'll already feel more confident in your ability to defend yourself. And within a few weeks? I'd be scared for whoever decided to mess with you on the street! ;-)

“This is real-world stuff that anyone can use successfully.”

I've tried other forms of martial arts, like Tae Kwon Do and Kung Fu. While I think those have their strengths - none of them ever clicked with me. It's kind of like college... where you take a couple years of “pre-requisite” classes before you really start to learn anything.

With those martial arts - I felt like you have to jump through hoops for a few years before you really get to a level where you can take care of yoruself.

What I love about Adult Self Defense is that from day 1 you learn real-world tactics that you can start using that day. This is the no B.S. path to self-defense.

Calorie Burning Self Defense Adult Self Defense Classes in Sandy UT
Sandy Self Defense Adult Self Defense Classes

“The FIRST class blew any other self-defense class I've taken out of the water”

As a woman, self-defense has always been of interest to me. It's no fun walking down the street at night and being scared of every guy you pass. I think every lady should at least know how to handle herself.

Anyway, I've taken classes around town...at the local gyms, at the local college, and some other places too. Those were okay - but I never walked away feeling any more confident in my ability to defend myself than when I started

ONE Adult Self Defense class - and I mean just ONE - taught me more useful, usable tactics than any class I've ever taken. I'm not saying I'm a martial arts pro or anything - but I now feel confident that I could defend myself enough to run away and get help.

You'll find the guidance, discipline, and support you need right here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.


Brett Lechtenberg
6th Degree Black Belt
Fat Fighting & Self
Defense Tips...
...and Get Our Class Schedule, Prices &
WEB SPECIALS!
My Email Is:
We value your privacy and will never share your information with anyone, ever!

And remember, your purchase is completely risk-free because of our money-back guarantee

Word about the results people are getting is spreading like crazy! Our classes may fill up at any time.

To insure that you get a spot, take action now and enter your info above.

I can't wait to meet you, and get your training started!

Sincerely,

Brett Lechtenberg

Personal Mastery Martial Arts

8665 Highland Dr.

Sandy 84093

(801) 947-1010

Adult Self Defense Handwraps
1.png 1.png

Adult Self Defense [krævˈmægə] Noun:

Adult Self Defense, is a hand-to-hand combat system developed in Israel that involves striking techniques. It utilizes wrestling and grappling to defeat an opponent and is considered one of the premier combat sports taught today. Successful UFC or MMA (Mixed Martial Arts) competitors all train in Adult Self Defense. Adult Self Defense derived from street-fighting skills developed by Imi Lichtenfeld, who made use of his training as a boxer and wrestler, as a means of defending the Jewish quarter against fascist groups in Bratislava.

Personal Mastery Martial Arts Adult Self Defense is located in Sandy and has been helping the people of Utah for {YEARS} years. If you live in the areas Sandy, Draper, Midvale, Murry, Salt Lake City or Utah County, then you are close enough to come train with us!

[footer] => ) ) [school_id:Website_model:private] => 39 [num_rows] => [DB:protected] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => Resource id #47 [result_id] => Resource id #137 [db_debug] => 1 [benchmark] => 0.000752925872803 [query_count] => 4 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( [0] => SELECT s.Name, s.alt_name, s.MasterName, s.MasterBeltLevel, s.years, s.URL, s.Line1, s.Line2, s.City, s.County, s.phone, s.ZipCode, s.google_maps_url, st.*, s.ID AS school_id, s.IsActive, s.header_skin, s.footer_skin, s.rainmaker_school_id, s.rainmaker_api, s.location_id, s.Country, s.directory, s.directory_id, c.country_tele_prefix, c.html_entity, s.closelist, s.about_us_copy, s.google_analytics, s.dev_url, s.title_tag, s.gvc FROM Schools s, States st, Countries c WHERE c.ID = s.Country AND s.StateID=st.ID AND s.URL LIKE 'http://www.sandymartialarts.com' [1] => SELECT * FROM (`schools_programs` sp, `schools_sales_pages` ssp, `programs` p) WHERE (ssp.controller = 'sandy-krav-maga') AND school_id ='39' AND p.id = sp.program_id AND ssp.tb_schools_programs_id = sp.schools_programs_id [2] => SELECT * FROM (`schools_programs` sp, `schools_sales_pages` ssp, `programs` p) WHERE (ssp.controller = 'sandy-krav-maga') AND school_id ='39' AND p.id = sp.program_id AND ssp.tb_schools_programs_id = sp.schools_programs_id [3] => SELECT `spsp`.`position`, `sps`.`text` FROM (`tb_schools_pages` sp, `tb_schools_pages_scripts` sps, `tb_schools_pages_scripts_position` spsp) WHERE (sp.page = 'GLOBAL') AND sps.tb_schools_pages_id = sp.id AND sps.tb_schools_id = '39' AND sps.tb_schools_pages_scripts_position_id = spsp.id ) [query_times] => Array ( [0] => 0.000195026397705 [1] => 0.000424861907959 [2] => 8.10623168945E-5 [3] => 5.19752502441E-5 ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [today:MY_Model:private] => ) [view_data] => Array ( [method] => index [view] => index [controller] => sales_pages [external] => 1 [is_sales_page] => 1 [locale] => Array ( [Name] => Personal Mastery Martial Arts [alt_name] => [MasterName] => Brett Lechtenberg [MasterBeltLevel] => 6th Degree Black Belt [years] => 10 [URL] => http://www.sandymartialarts.com [Line1] => 8665 Highland Dr. [Line2] => [City] => Sandy [County] => Utah [phone] => (801) 947-1010 [ZipCode] => 84093 [google_maps_url] => https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3029.6254015445047!2d-111.8321465!3d40.594023299999996!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x875262ca71e72ea1%3A0xf3a180ddb0a7cc82!2s8665+Highland+Dr%2C+Sandy%2C+UT+84093!5e0!3m2!1sen!2sus!4v1430751144443 [ID] => 45 [Code] => UT [State] => Utah [Country] => 1 [directory_show] => 1 [school_id] => 39 [IsActive] => 1 [header_skin] => 1 [footer_skin] => 1 [rainmaker_school_id] => 0 [rainmaker_api] => [location_id] => [directory] => 0 [directory_id] => 0 [country_tele_prefix] => [html_entity] => [closelist] => Sandy, Draper, Midvale, Murry, Salt Lake City or Utah County [about_us_copy] => Meet Brett Lechtenberg\r\nAuthor and Trainer of The Anti-Bully Program and The Anti Cyber Bully Program\r\nBrett Lechtenberg is a nationally recognized expert on personal and family safety. Known as Utah’s Leading Family Safety Expert, Brett has dedicated his life to educating people about family safety and personal security.\r\nThrough his comprehensive lecture series, motivational speaking and personal protection courses, Brett has trained thousands of everyday people to empower themselves both physically and mentally, as they learn the safest and most effective methods of personal protection.\r\nBrett has appeared on Good Day Utah and Channel 13 and 4 news broadcasts. Brett has been a speaker and presenter for local chambers of commerce groups, schools, Exchange Clubs, Draper and Salt Lake City code enforcement officers, the Arizona State Process Servers Association, Delta Airlines, American Express, Citigroup and many more local community groups and churches.\r\nBrett is the author and creator of both the Anti-Bully Program and the Anti Cyber Bully Program. Both are comprehensive book, audio and video programs that teach parents and children how to handle a variety of bullying situations. Both of his books are available on Amazon and "The Anti-Bully Program" recently became an Amazon #1 Best Seller. Brett also produces a weekly web video blog with free anti-bully training for parents and children. He is also a Platinum level author on Ezine Articles.\r\nBrett has recently been the featured guest on several media outlets includes the Keeping Our Kids Safe Radio show , Good Morning Lake Martin TV show, and a nationally sponsored webinar for the clients of Member Solutions. On each of these shows Brett gave tips to the viewers and listeners on how to handle bullying situations and structure anti-bully programs.\r\nBrett’s new, big project is his YouTube show which airs weekly. The show is called Living Safe and Empowered and it discusses anti-bully and other safety topics for parents and children. [google_analytics] => [dev_url] => [title_tag] => [gvc] => bjYKGZadZwFEygm3G1UoVMi9BWCh8pY9NTe5fg4h90w [address] => 8665 Highland Dr. Sandy, UT 84093 [phone_area_code] => 801 [phone_prefix] => 947 [phone_suffix] => 1010 [full_phone] => 8019471010 [nap] => Personal Mastery Martial Arts • 8665 Highland Dr. Sandy, UT 84093 (801) 947-1010 ) [city] => Sandy [school_name] => Personal Mastery Martial Arts [statecode] => UT [state] => Utah [phone_area_code] => 801 [phone_prefix] => 947 [phone_suffix] => 1010 [school_id] => 39 [assets_url] => http://www.sandymartialarts.com/assets [absolute_assets] => /home/fcomwebsites2/public_html/school_site/assets/schools/39 [school_assets_url] => http://www.sandymartialarts.com/assets/schools/39/ [school_url] => http://www.sandymartialarts.com [cta_class] => cta_optin [tpl_class] => [sales_page_tpl_id] => 7 [sp_url] => http://www.sandymartialarts.com/assets/sp/krav/ [program] => Array ( [id] => 1 [folder] => krav [optin_id] => KRAV [cta] => 1 [optin_name_field] => 0 [program_name] => Adult Self Defense ) [meta] => Array ( [tb_sales_page_tpl_pages_id] => 17 [title] => Sandy Adult Self Defense | Utah Martial Arts [description] => Sandy's Best Self Defense Classes. Teaching Adult Self Defense for self defense, increased levels of confidence and fitness [keywords] => Adult Self Defense Class Sandy, Adult Self Defense Class Sandy Utah, Adult Self Defense Class Utah, Adult Self Defense Class Utah Utah, Sandy Adult Self Defense ) [sales_page_options] => Array ( ) [view_path] => sales_pages/index [optin] => Array ( [web_form_id] => 1464963620 [list_name] => adltsandysd [redirectid] => redirect_5111ee7ed98ef62cd9db333f171dbaab ) [sales_page_content] => Array ( [r1] => Array ( [class] => [copy] =>

A Challenge from this Sandy Adult Self Defense School Owner:

“Sandy Adult Self Defense: Now You Can Harness the Power of Real World Adult Self Defense to Burn Fat, Boost Your Energy, and Get in Great Shape Lightning Quick”

In fact most
people lose
up to 3 lbs
or more in just
the first week!

Fat Fighting & Self
Defense Tips...
My Email Is:
...an Get Our Class
Schedule, Prices &
Web Specials!
We value your privacy and will never share your information with anyone, ever!
) [r2] => Array ( [class] => [copy] =>

...And that's just week 1. Imagine where you'll be
after week 2... week 3... etc. etc. etc.!

1.png

Read on to see how this program is changing the lives of tons of Sandy residents, and how you too can start seeing these results ASAP...

To someone ready to take things up a notch,

My name's Brett Lechtenberg, and I'm the founder of Personal Mastery Martial Arts. If you're like so many of the people who have come to our Adult Self Defense program, there's a good chance that...

{MASTERNAME} Owner of {SCHOOLNAME}
1.png

You've tried to get in great shape time after time,

only to find frustration, and little to no results...

You're currently working out and eating right...

but something just seems to be “missing”

because the pounds just won't come off!

Or maybe you realize that you need a lifestyle change,

and you're finally ready to start eating right, and getting

a great, well-rounded workout. You're ready for a

healthy, lean, happy life

) [r3] => Array ( [class] => [copy] =>

I know that it can be really unnerving to pass all of these “perfect-bodied” people on the street, only to face a very different reality each time you go home and look in the mirror.

Now, I'm not saying any of this to offend you (and I hope I haven't)! I just want you to know that I get what it's like.

Actually, there are three core reasons:

  1. To help you, and others like you finally lose that stubborn weight and live a healthy, happy life...
  2. To help you have a ton of fun along the way, in a supportive, friendly environment...
  3. And to teach you the skills you need to defend yourself, should a situation ever arise where you need to...
1.png ) [r4] => Array ( [class] => [copy] =>

Pretty simple, right?

Plus... how cool is it to know the same moves that the Israeli army uses day in and day out? ;-)

Working Out During Adult Self Defense Classes in Sandy

“If I'd known learning to defend myself would be this easy to start I would've done it years ago.”

I always painted martial arts classes to be these crazy, tough things (and kind of intimidating too). I mean you wear these uniforms and have to bow to people and it just really didn't seem like my kind of thing.

After starting Adult Self Defense, I realize it's kind of the “rebel” of martial arts. You DON'T have to wear a uniform - just bring comfy gym clothes. There's also no bowing or anything else that makes martial arts seem unapproachable.

It's totally raw and REAL. You don't learn anything that you don't need. You only learn what you will help you in a real world situation, and nothing less. Honestly, you just show up, have a ton of fun, and immediately start learning how to defend yourself. I mean after day one you already feel more confident.

“I will never be scared again.”

The other night I was out with a couple friends. Some guy who had too much to drink came up to us and start talking some serious trash. He seemed really hostile, like he might start a fight with us too.

The thing is, even though I was with 4 other guys... I locked up. It was like I froze. The way the guy was yelling and waving his arms around just caught me off guard, and I was worried for myself and my friends. I felt really embarrassed afterward. Ashamed. As a man, you feel like you should be this “Rambo” guy who can handle himself. I don’t wanna be Rambo or anything, but I at least want to know that I can defend myself.

I haven't been taking Adult Self Defense for very long. But even with the short amount of time I’ve been learning - I know for a FACT that if anything like that ever happened again, I’d be able to defend myself and my friends.

I don’t mean to say I wanna go around picking fights or anything. But sometimes fights find you. And if another one ever does - I'll feel safe, for myself and whoever I'm with.

Learning Self Defense Adult Self Defense Classes in Sandy UT
Weight Loss Self Defense Adult Self Defense Classes in Sandy UT

“An AWESOME calorie-burning workout!”

I know a lot of people take Adult Self Defense for self-defense... But to be honest my main goal was to lose some weight. Believe me, you WILL lose weight with this! I can already see the pounds melting right off!

Every class is full of great fat-melting workouts. And as an added bonus, I now know how to defend myself. It’s the best of both worlds. Whether you’re looking to lose weight, or for self-defense, this is the real deal.

“Just get started already! You won't regret it!”

Here are a few more of the powerful benefits that tons of Sandy residents are already getting out of our program

You can expect these same results & benefits too (if not better!)...

) [r5] => Array ( [class] => [copy] =>

Losing up to '3 (or more) pounds starting week 1

With our “ sneaky” nutrition secrets plus the intense workouts - the fat will drip right off of you...

Having more energy than you thought possible.

Many people find themselves no longer drinking coffee... needing sugary foods... or needing energy drinks after just a week or two with us. Their bodies naturally just have more energy - and they couldn't feel better. In fact, so many people tell us that even when they were kids they never had this much energy!

Feeling a newfound confidence as the pounds melt away.

1.png

When you start wearing those clothes you packed away that got too tight... or buying a whole new wardrobe...and getting compliments left and right about how lean you look... you'll feel great. Your confidence will sky-rocket, and as a result your life will suddenly seem even more fun, and more exciting. It's a wonderful thing to see - and fortunately I get to see people go through this transformation every week.

) [r6] => Array ( [class] => [copy] =>

Being in a friendly, supportive environment.

Even though we're mastering the moves of the Israeli army here... the environment is NOT like the military!

No one will be in your face yelling at your or anything like that. We're all about fun, and results. That's it!

Gaining powerful, simple nutrition “secrets” to jumpstart your weightloss.

We are very anti-diet here. Simply put, diets don't work. They involve too much stress... too much pressure... and too much change. That's why we'll show you tasty, healthy foods you can eat all day long - as well as snacks that will boost your metabolism too.

Making friends who will keep you accountable and on track.

There's nothing harder than getting in shape and losing weight on your own. This is the reason why so many people don't reach their fitness goals: they don't have friends and buddies to keep them on track. Guaranteed, you'll meet amazing, awesome people in your classes who will keep you on track, motivated, and excited to come back.

And here's what makes Adult Self Defense such a powerful form of self-defense - that burns fat fast...

1.png
) [r7] => Array ( [class] => [copy] =>

Quick and easy to learn.

The Israeli Army designed Adult Self Defense to work around your body's natural movements. Everything just feels “right”.

This makes it very unique because it's extremely easy to pick up. Sure, there's a learning curve (like with anything). But it's a FUN learning curve, and it's not like learning how to ride a bike all over again, or anything hard like that.

Become more confident, and more in control.

Adult Self Defense is a very “mental” style of martial arts. This means that it's not about how much physical power you have. It's about what's going on inside of your mind and your spirit.

Through Adult Self Defense - your confidence will grow... your self-control and self- discipline will skyrocket... and your awareness over yourself, and the choice you make, will become keen. That way you can steer yourself to live the kind of life you truly want and deserve.

Quickly learn self-defense.

Many martial arts require a lot of time to feel like you're at a level where you can fend for yourself.

That's why within just a few classes you'll already feel more confident in your ability to defend yourself. And within a few weeks? I'd be scared for whoever decided to mess with you on the street! ;-)

) [r8] => Array ( [class] => [copy] =>

“This is real-world stuff that anyone can use successfully.”

I've tried other forms of martial arts, like Tae Kwon Do and Kung Fu. While I think those have their strengths - none of them ever clicked with me. It's kind of like college... where you take a couple years of “pre-requisite” classes before you really start to learn anything.

With those martial arts - I felt like you have to jump through hoops for a few years before you really get to a level where you can take care of yoruself.

What I love about Adult Self Defense is that from day 1 you learn real-world tactics that you can start using that day. This is the no B.S. path to self-defense.

Calorie Burning Self Defense Adult Self Defense Classes in Sandy UT
Sandy Self Defense Adult Self Defense Classes

“The FIRST class blew any other self-defense class I've taken out of the water”

As a woman, self-defense has always been of interest to me. It's no fun walking down the street at night and being scared of every guy you pass. I think every lady should at least know how to handle herself.

Anyway, I've taken classes around town...at the local gyms, at the local college, and some other places too. Those were okay - but I never walked away feeling any more confident in my ability to defend myself than when I started

ONE Adult Self Defense class - and I mean just ONE - taught me more useful, usable tactics than any class I've ever taken. I'm not saying I'm a martial arts pro or anything - but I now feel confident that I could defend myself enough to run away and get help.

) [r9] => Array ( [class] => [copy] =>

You'll find the guidance, discipline, and support you need right here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.


Brett Lechtenberg
6th Degree Black Belt
) [bottom-optin] => Array ( [class] => [copy] =>
Fat Fighting & Self
Defense Tips...
...and Get Our Class Schedule, Prices &
WEB SPECIALS!
My Email Is:
We value your privacy and will never share your information with anyone, ever!
) [r11] => Array ( [class] => [copy] =>

And remember, your purchase is completely risk-free because of our money-back guarantee

Word about the results people are getting is spreading like crazy! Our classes may fill up at any time.

To insure that you get a spot, take action now and enter your info above.

I can't wait to meet you, and get your training started!

Sincerely,

Brett Lechtenberg

Personal Mastery Martial Arts

8665 Highland Dr.

Sandy 84093

(801) 947-1010

Adult Self Defense Handwraps ) [r12] => Array ( [class] => [copy] =>
1.png 1.png
) [r13] => Array ( [class] => [copy] =>

Adult Self Defense [krævˈmægə] Noun:

Adult Self Defense, is a hand-to-hand combat system developed in Israel that involves striking techniques. It utilizes wrestling and grappling to defeat an opponent and is considered one of the premier combat sports taught today. Successful UFC or MMA (Mixed Martial Arts) competitors all train in Adult Self Defense. Adult Self Defense derived from street-fighting skills developed by Imi Lichtenfeld, who made use of his training as a boxer and wrestler, as a means of defending the Jewish quarter against fascist groups in Bratislava.

Personal Mastery Martial Arts Adult Self Defense is located in Sandy and has been helping the people of Utah for {YEARS} years. If you live in the areas Sandy, Draper, Midvale, Murry, Salt Lake City or Utah County, then you are close enough to come train with us!

) ) [headline] => Sandy Adult Self Defense [sub_headline] => Sandy's Best Self Defense & Fitness Training [su_headline] => Check out our Adult Self Defense schedule below and make sure that you can attend at least one class per week at your convenience. [su_offer_headline] => Then click on the payment button and get your Web Special and a {OFFER_ITEM} [su_hurry] => But please hurry, classes are filling up fast! [martial_style] => Adult Self Defense [stylesheets] => [site_scripts] => Array ( [head] => [body_top] =>
[body_btm] =>
) [tracking] => [page] => Array ( [header] =>
[content] =>

A Challenge from this Sandy Adult Self Defense School Owner:

“Sandy Adult Self Defense: Now You Can Harness the Power of Real World Adult Self Defense to Burn Fat, Boost Your Energy, and Get in Great Shape Lightning Quick”

In fact most
people lose
up to 3 lbs
or more in just
the first week!

Fat Fighting & Self
Defense Tips...
My Email Is:
...an Get Our Class
Schedule, Prices &
Web Specials!
We value your privacy and will never share your information with anyone, ever!

...And that's just week 1. Imagine where you'll be
after week 2... week 3... etc. etc. etc.!

1.png

Read on to see how this program is changing the lives of tons of Sandy residents, and how you too can start seeing these results ASAP...

To someone ready to take things up a notch,

My name's Brett Lechtenberg, and I'm the founder of Personal Mastery Martial Arts. If you're like so many of the people who have come to our Adult Self Defense program, there's a good chance that...

{MASTERNAME} Owner of {SCHOOLNAME}
1.png

You've tried to get in great shape time after time,

only to find frustration, and little to no results...

You're currently working out and eating right...

but something just seems to be “missing”

because the pounds just won't come off!

Or maybe you realize that you need a lifestyle change,

and you're finally ready to start eating right, and getting

a great, well-rounded workout. You're ready for a

healthy, lean, happy life

I know that it can be really unnerving to pass all of these “perfect-bodied” people on the street, only to face a very different reality each time you go home and look in the mirror.

Now, I'm not saying any of this to offend you (and I hope I haven't)! I just want you to know that I get what it's like.

Actually, there are three core reasons:

  1. To help you, and others like you finally lose that stubborn weight and live a healthy, happy life...
  2. To help you have a ton of fun along the way, in a supportive, friendly environment...
  3. And to teach you the skills you need to defend yourself, should a situation ever arise where you need to...
1.png

Pretty simple, right?

Plus... how cool is it to know the same moves that the Israeli army uses day in and day out? ;-)

Working Out During Adult Self Defense Classes in Sandy

“If I'd known learning to defend myself would be this easy to start I would've done it years ago.”

I always painted martial arts classes to be these crazy, tough things (and kind of intimidating too). I mean you wear these uniforms and have to bow to people and it just really didn't seem like my kind of thing.

After starting Adult Self Defense, I realize it's kind of the “rebel” of martial arts. You DON'T have to wear a uniform - just bring comfy gym clothes. There's also no bowing or anything else that makes martial arts seem unapproachable.

It's totally raw and REAL. You don't learn anything that you don't need. You only learn what you will help you in a real world situation, and nothing less. Honestly, you just show up, have a ton of fun, and immediately start learning how to defend yourself. I mean after day one you already feel more confident.

“I will never be scared again.”

The other night I was out with a couple friends. Some guy who had too much to drink came up to us and start talking some serious trash. He seemed really hostile, like he might start a fight with us too.

The thing is, even though I was with 4 other guys... I locked up. It was like I froze. The way the guy was yelling and waving his arms around just caught me off guard, and I was worried for myself and my friends. I felt really embarrassed afterward. Ashamed. As a man, you feel like you should be this “Rambo” guy who can handle himself. I don’t wanna be Rambo or anything, but I at least want to know that I can defend myself.

I haven't been taking Adult Self Defense for very long. But even with the short amount of time I’ve been learning - I know for a FACT that if anything like that ever happened again, I’d be able to defend myself and my friends.

I don’t mean to say I wanna go around picking fights or anything. But sometimes fights find you. And if another one ever does - I'll feel safe, for myself and whoever I'm with.

Learning Self Defense Adult Self Defense Classes in Sandy UT
Weight Loss Self Defense Adult Self Defense Classes in Sandy UT

“An AWESOME calorie-burning workout!”

I know a lot of people take Adult Self Defense for self-defense... But to be honest my main goal was to lose some weight. Believe me, you WILL lose weight with this! I can already see the pounds melting right off!

Every class is full of great fat-melting workouts. And as an added bonus, I now know how to defend myself. It’s the best of both worlds. Whether you’re looking to lose weight, or for self-defense, this is the real deal.

“Just get started already! You won't regret it!”

Here are a few more of the powerful benefits that tons of Sandy residents are already getting out of our program

You can expect these same results & benefits too (if not better!)...

Losing up to '3 (or more) pounds starting week 1

With our “ sneaky” nutrition secrets plus the intense workouts - the fat will drip right off of you...

Having more energy than you thought possible.

Many people find themselves no longer drinking coffee... needing sugary foods... or needing energy drinks after just a week or two with us. Their bodies naturally just have more energy - and they couldn't feel better. In fact, so many people tell us that even when they were kids they never had this much energy!

Feeling a newfound confidence as the pounds melt away.

1.png

When you start wearing those clothes you packed away that got too tight... or buying a whole new wardrobe...and getting compliments left and right about how lean you look... you'll feel great. Your confidence will sky-rocket, and as a result your life will suddenly seem even more fun, and more exciting. It's a wonderful thing to see - and fortunately I get to see people go through this transformation every week.

Being in a friendly, supportive environment.

Even though we're mastering the moves of the Israeli army here... the environment is NOT like the military!

No one will be in your face yelling at your or anything like that. We're all about fun, and results. That's it!

Gaining powerful, simple nutrition “secrets” to jumpstart your weightloss.

We are very anti-diet here. Simply put, diets don't work. They involve too much stress... too much pressure... and too much change. That's why we'll show you tasty, healthy foods you can eat all day long - as well as snacks that will boost your metabolism too.

Making friends who will keep you accountable and on track.

There's nothing harder than getting in shape and losing weight on your own. This is the reason why so many people don't reach their fitness goals: they don't have friends and buddies to keep them on track. Guaranteed, you'll meet amazing, awesome people in your classes who will keep you on track, motivated, and excited to come back.

And here's what makes Adult Self Defense such a powerful form of self-defense - that burns fat fast...

1.png

Quick and easy to learn.

The Israeli Army designed Adult Self Defense to work around your body's natural movements. Everything just feels “right”.

This makes it very unique because it's extremely easy to pick up. Sure, there's a learning curve (like with anything). But it's a FUN learning curve, and it's not like learning how to ride a bike all over again, or anything hard like that.

Become more confident, and more in control.

Adult Self Defense is a very “mental” style of martial arts. This means that it's not about how much physical power you have. It's about what's going on inside of your mind and your spirit.

Through Adult Self Defense - your confidence will grow... your self-control and self- discipline will skyrocket... and your awareness over yourself, and the choice you make, will become keen. That way you can steer yourself to live the kind of life you truly want and deserve.

Quickly learn self-defense.

Many martial arts require a lot of time to feel like you're at a level where you can fend for yourself.

That's why within just a few classes you'll already feel more confident in your ability to defend yourself. And within a few weeks? I'd be scared for whoever decided to mess with you on the street! ;-)

“This is real-world stuff that anyone can use successfully.”

I've tried other forms of martial arts, like Tae Kwon Do and Kung Fu. While I think those have their strengths - none of them ever clicked with me. It's kind of like college... where you take a couple years of “pre-requisite” classes before you really start to learn anything.

With those martial arts - I felt like you have to jump through hoops for a few years before you really get to a level where you can take care of yoruself.

What I love about Adult Self Defense is that from day 1 you learn real-world tactics that you can start using that day. This is the no B.S. path to self-defense.

Calorie Burning Self Defense Adult Self Defense Classes in Sandy UT
Sandy Self Defense Adult Self Defense Classes

“The FIRST class blew any other self-defense class I've taken out of the water”

As a woman, self-defense has always been of interest to me. It's no fun walking down the street at night and being scared of every guy you pass. I think every lady should at least know how to handle herself.

Anyway, I've taken classes around town...at the local gyms, at the local college, and some other places too. Those were okay - but I never walked away feeling any more confident in my ability to defend myself than when I started

ONE Adult Self Defense class - and I mean just ONE - taught me more useful, usable tactics than any class I've ever taken. I'm not saying I'm a martial arts pro or anything - but I now feel confident that I could defend myself enough to run away and get help.

You'll find the guidance, discipline, and support you need right here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.


Brett Lechtenberg
6th Degree Black Belt
Fat Fighting & Self
Defense Tips...
...and Get Our Class Schedule, Prices &
WEB SPECIALS!
My Email Is:
We value your privacy and will never share your information with anyone, ever!

And remember, your purchase is completely risk-free because of our money-back guarantee

Word about the results people are getting is spreading like crazy! Our classes may fill up at any time.

To insure that you get a spot, take action now and enter your info above.

I can't wait to meet you, and get your training started!

Sincerely,

Brett Lechtenberg

Personal Mastery Martial Arts

8665 Highland Dr.

Sandy 84093

(801) 947-1010

Adult Self Defense Handwraps
1.png 1.png

Adult Self Defense [krævˈmægə] Noun:

Adult Self Defense, is a hand-to-hand combat system developed in Israel that involves striking techniques. It utilizes wrestling and grappling to defeat an opponent and is considered one of the premier combat sports taught today. Successful UFC or MMA (Mixed Martial Arts) competitors all train in Adult Self Defense. Adult Self Defense derived from street-fighting skills developed by Imi Lichtenfeld, who made use of his training as a boxer and wrestler, as a means of defending the Jewish quarter against fascist groups in Bratislava.

Personal Mastery Martial Arts Adult Self Defense is located in Sandy and has been helping the people of Utah for {YEARS} years. If you live in the areas Sandy, Draper, Midvale, Murry, Salt Lake City or Utah County, then you are close enough to come train with us!

[footer] => ) ) [schools_programs_model] => Schools_programs_model Object ( [programs] => [programs_str:Schools_programs_model:private] => [num_rows] => [DB:protected] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => Resource id #47 [result_id] => Resource id #137 [db_debug] => 1 [benchmark] => 0.000752925872803 [query_count] => 4 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( [0] => SELECT s.Name, s.alt_name, s.MasterName, s.MasterBeltLevel, s.years, s.URL, s.Line1, s.Line2, s.City, s.County, s.phone, s.ZipCode, s.google_maps_url, st.*, s.ID AS school_id, s.IsActive, s.header_skin, s.footer_skin, s.rainmaker_school_id, s.rainmaker_api, s.location_id, s.Country, s.directory, s.directory_id, c.country_tele_prefix, c.html_entity, s.closelist, s.about_us_copy, s.google_analytics, s.dev_url, s.title_tag, s.gvc FROM Schools s, States st, Countries c WHERE c.ID = s.Country AND s.StateID=st.ID AND s.URL LIKE 'http://www.sandymartialarts.com' [1] => SELECT * FROM (`schools_programs` sp, `schools_sales_pages` ssp, `programs` p) WHERE (ssp.controller = 'sandy-krav-maga') AND school_id ='39' AND p.id = sp.program_id AND ssp.tb_schools_programs_id = sp.schools_programs_id [2] => SELECT * FROM (`schools_programs` sp, `schools_sales_pages` ssp, `programs` p) WHERE (ssp.controller = 'sandy-krav-maga') AND school_id ='39' AND p.id = sp.program_id AND ssp.tb_schools_programs_id = sp.schools_programs_id [3] => SELECT `spsp`.`position`, `sps`.`text` FROM (`tb_schools_pages` sp, `tb_schools_pages_scripts` sps, `tb_schools_pages_scripts_position` spsp) WHERE (sp.page = 'GLOBAL') AND sps.tb_schools_pages_id = sp.id AND sps.tb_schools_id = '39' AND sps.tb_schools_pages_scripts_position_id = spsp.id ) [query_times] => Array ( [0] => 0.000195026397705 [1] => 0.000424861907959 [2] => 8.10623168945E-5 [3] => 5.19752502441E-5 ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [today:MY_Model:private] => ) [schools_model] => Schools_model Object ( [school] => Array ( [Name] => Personal Mastery Martial Arts [alt_name] => [MasterName] => Brett Lechtenberg [MasterBeltLevel] => 6th Degree Black Belt [years] => 10 [URL] => http://www.sandymartialarts.com [Line1] => 8665 Highland Dr. [Line2] => [City] => Sandy [County] => Utah [phone] => (801) 947-1010 [ZipCode] => 84093 [google_maps_url] => https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3029.6254015445047!2d-111.8321465!3d40.594023299999996!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x875262ca71e72ea1%3A0xf3a180ddb0a7cc82!2s8665+Highland+Dr%2C+Sandy%2C+UT+84093!5e0!3m2!1sen!2sus!4v1430751144443 [ID] => 45 [Code] => UT [State] => Utah [Country] => 1 [directory_show] => 1 [school_id] => 39 [IsActive] => 1 [header_skin] => 1 [footer_skin] => 1 [rainmaker_school_id] => 0 [rainmaker_api] => [location_id] => [directory] => 0 [directory_id] => 0 [country_tele_prefix] => [html_entity] => [closelist] => Sandy, Draper, Midvale, Murry, Salt Lake City or Utah County [about_us_copy] => Meet Brett Lechtenberg\r\nAuthor and Trainer of The Anti-Bully Program and The Anti Cyber Bully Program\r\nBrett Lechtenberg is a nationally recognized expert on personal and family safety. Known as Utah’s Leading Family Safety Expert, Brett has dedicated his life to educating people about family safety and personal security.\r\nThrough his comprehensive lecture series, motivational speaking and personal protection courses, Brett has trained thousands of everyday people to empower themselves both physically and mentally, as they learn the safest and most effective methods of personal protection.\r\nBrett has appeared on Good Day Utah and Channel 13 and 4 news broadcasts. Brett has been a speaker and presenter for local chambers of commerce groups, schools, Exchange Clubs, Draper and Salt Lake City code enforcement officers, the Arizona State Process Servers Association, Delta Airlines, American Express, Citigroup and many more local community groups and churches.\r\nBrett is the author and creator of both the Anti-Bully Program and the Anti Cyber Bully Program. Both are comprehensive book, audio and video programs that teach parents and children how to handle a variety of bullying situations. Both of his books are available on Amazon and "The Anti-Bully Program" recently became an Amazon #1 Best Seller. Brett also produces a weekly web video blog with free anti-bully training for parents and children. He is also a Platinum level author on Ezine Articles.\r\nBrett has recently been the featured guest on several media outlets includes the Keeping Our Kids Safe Radio show , Good Morning Lake Martin TV show, and a nationally sponsored webinar for the clients of Member Solutions. On each of these shows Brett gave tips to the viewers and listeners on how to handle bullying situations and structure anti-bully programs.\r\nBrett’s new, big project is his YouTube show which airs weekly. The show is called Living Safe and Empowered and it discusses anti-bully and other safety topics for parents and children. [google_analytics] => [dev_url] => [title_tag] => [gvc] => bjYKGZadZwFEygm3G1UoVMi9BWCh8pY9NTe5fg4h90w [address] => 8665 Highland Dr. Sandy, UT 84093 [phone_area_code] => 801 [phone_prefix] => 947 [phone_suffix] => 1010 [full_phone] => 8019471010 [nap] => Personal Mastery Martial Arts • 8665 Highland Dr. Sandy, UT 84093 (801) 947-1010 ) [num_rows] => 1 [DB:protected] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => Resource id #149 [result_id] => Resource id #150 [db_debug] => 1 [benchmark] => 0.000112056732178 [query_count] => 1 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( [0] => SELECT `guarantee_text` FROM (`Schools` s) WHERE `ID` = '39' ) [query_times] => Array ( [0] => 0.000112056732178 ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [today:MY_Model:private] => ) [site_model] => Site_model Object ( [num_rows] => 1 [DB:protected] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => [result_id] => [db_debug] => 1 [benchmark] => 0 [query_count] => 0 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( ) [query_times] => Array ( ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [today:MY_Model:private] => ) [copy_model] => Copy_model Object ( [num_rows] => [DB:protected] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => Resource id #47 [result_id] => Resource id #137 [db_debug] => 1 [benchmark] => 0.000752925872803 [query_count] => 4 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( [0] => SELECT s.Name, s.alt_name, s.MasterName, s.MasterBeltLevel, s.years, s.URL, s.Line1, s.Line2, s.City, s.County, s.phone, s.ZipCode, s.google_maps_url, st.*, s.ID AS school_id, s.IsActive, s.header_skin, s.footer_skin, s.rainmaker_school_id, s.rainmaker_api, s.location_id, s.Country, s.directory, s.directory_id, c.country_tele_prefix, c.html_entity, s.closelist, s.about_us_copy, s.google_analytics, s.dev_url, s.title_tag, s.gvc FROM Schools s, States st, Countries c WHERE c.ID = s.Country AND s.StateID=st.ID AND s.URL LIKE 'http://www.sandymartialarts.com' [1] => SELECT * FROM (`schools_programs` sp, `schools_sales_pages` ssp, `programs` p) WHERE (ssp.controller = 'sandy-krav-maga') AND school_id ='39' AND p.id = sp.program_id AND ssp.tb_schools_programs_id = sp.schools_programs_id [2] => SELECT * FROM (`schools_programs` sp, `schools_sales_pages` ssp, `programs` p) WHERE (ssp.controller = 'sandy-krav-maga') AND school_id ='39' AND p.id = sp.program_id AND ssp.tb_schools_programs_id = sp.schools_programs_id [3] => SELECT `spsp`.`position`, `sps`.`text` FROM (`tb_schools_pages` sp, `tb_schools_pages_scripts` sps, `tb_schools_pages_scripts_position` spsp) WHERE (sp.page = 'GLOBAL') AND sps.tb_schools_pages_id = sp.id AND sps.tb_schools_id = '39' AND sps.tb_schools_pages_scripts_position_id = spsp.id ) [query_times] => Array ( [0] => 0.000195026397705 [1] => 0.000424861907959 [2] => 8.10623168945E-5 [3] => 5.19752502441E-5 ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [today:MY_Model:private] => ) [seo_model] => Seo_model Object ( [school:Seo_model:private] => [num_rows] => 1 [DB:protected] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => Resource id #152 [result_id] => Resource id #153 [db_debug] => 1 [benchmark] => 0.0001220703125 [query_count] => 1 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( [0] => SELECT `google_analytics` FROM (`Schools` s) WHERE `ID` = '39' ) [query_times] => Array ( [0] => 0.0001220703125 ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [today:MY_Model:private] => ) [sales_page_model] => Sales_page_model Object ( [school:Sales_page_model:private] => [external] => 1 [program_info:Sales_page_model:private] => Array ( [id] => 1 [folder] => krav [optin_id] => KRAV [cta] => 1 [optin_name_field] => 0 [program_name] => Adult Self Defense ) [num_rows] => 1 [DB:protected] => CI_DB_mysql_driver Object ( [dbdriver] => mysql [_escape_char] => ` [_like_escape_str] => [_like_escape_chr] => [delete_hack] => 1 [_count_string] => SELECT COUNT(*) AS [_random_keyword] => RAND() [use_set_names] => [ar_select] => Array ( ) [ar_distinct] => [ar_from] => Array ( ) [ar_join] => Array ( ) [ar_where] => Array ( ) [ar_like] => Array ( ) [ar_groupby] => Array ( ) [ar_having] => Array ( ) [ar_keys] => Array ( ) [ar_limit] => [ar_offset] => [ar_order] => [ar_orderby] => Array ( ) [ar_set] => Array ( ) [ar_wherein] => Array ( ) [ar_aliased_tables] => Array ( ) [ar_store_array] => Array ( ) [ar_caching] => [ar_cache_exists] => Array ( ) [ar_cache_select] => Array ( ) [ar_cache_from] => Array ( ) [ar_cache_join] => Array ( ) [ar_cache_where] => Array ( ) [ar_cache_like] => Array ( ) [ar_cache_groupby] => Array ( ) [ar_cache_having] => Array ( ) [ar_cache_orderby] => Array ( ) [ar_cache_set] => Array ( ) [ar_no_escape] => Array ( ) [ar_cache_no_escape] => Array ( ) [username] => offshootcms [password] => Together1213 [hostname] => 104.238.98.180 [database] => offshootcms [dbprefix] => [char_set] => utf8 [dbcollat] => utf8_general_ci [autoinit] => [swap_pre] => [port] => [pconnect] => 1 [conn_id] => Resource id #135 [result_id] => Resource id #136 [db_debug] => 1 [benchmark] => 0.000164985656738 [query_count] => 1 [bind_marker] => ? [save_queries] => 1 [queries] => Array ( [0] => SELECT * FROM (`schools_programs` sp, `schools_sales_pages` ssp, `programs` p) WHERE (ssp.controller = 'sandy-krav-maga') AND school_id ='39' AND p.id = sp.program_id AND ssp.tb_schools_programs_id = sp.schools_programs_id ) [query_times] => Array ( [0] => 0.000164985656738 ) [data_cache] => Array ( ) [trans_enabled] => 1 [trans_strict] => 1 [_trans_depth] => 0 [_trans_status] => 1 [cache_on] => [cachedir] => [cache_autodel] => [CACHE] => [_protect_identifiers] => 1 [_reserved_identifiers] => Array ( [0] => * ) [stmt_id] => [curs_id] => [limit_used] => [stricton] => ) [today:MY_Model:private] => ) ) 1CI_Loader1NULL